Whole30 Crispy Baked Carrot Chips
Transform your snack game with these irresistible Whole30 Crispy Baked Carrot Chips, a guilt-free alternative to traditional chips that’s as nutritious as it is delicious. Thinly sliced carrots are seasoned with a savory blend of olive oil, sea salt, black pepper, garlic powder, paprika, and cumin, then baked to perfection for a satisfying crunch. With just 15 minutes of prep and a short bake time, this wholesome recipe is ideal for clean-eating enthusiasts and veggie lovers alike. Perfect as a snack, party appetizer, or side dish, these baked carrot chips are not only Whole30-compliant but also paleo-friendly, gluten-free, and vegan. Prepare a batch today and enjoy a crispy, flavor-packed treat that everyone will adore!
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Recipe Information
Ingredients
- 4 pieces large carrots
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.25 teaspoon cumin
Instructions
Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.
Wash and peel the carrots. Using a mandoline or a sharp knife, slice the carrots into thin, uniform slices, approximately 1/8-inch thick.
In a large mixing bowl, combine the sliced carrots, olive oil, sea salt, black pepper, garlic powder, paprika, and cumin. Toss the carrot slices until they are evenly coated with the oil and spices.
Arrange the carrot slices in a single layer on the prepared baking sheets, making sure they are not overlapping to ensure even cooking.
Place the baking sheets in the preheated oven and bake for 15 minutes. Then, rotate the baking sheets and gently flip the carrot slices to ensure even cooking.
Continue baking for an additional 8-10 minutes, or until the carrot chips are crispy and slightly browned around the edges. Keep an eye on them to prevent burning, as baking times may vary depending on the thickness of the slices.
Once baked, remove the carrot chips from the oven and let them cool on the baking sheets for a few minutes to further crisp up.
Serve immediately or store in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2529 mg | 110% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 13.8 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 983 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
