Nutrition Facts for Whole30 crispy apple chips

Whole30 Crispy Apple Chips

Image of Whole30 Crispy Apple Chips
Nutriscore Rating: 82/100

Satisfy your snack cravings with these irresistibly light and crunchy Whole30 Crispy Apple Chips! Made with just two wholesome ingredients — fresh apples and a touch of cinnamon — this guilt-free recipe is the perfect combination of sweet and spicy. These naturally gluten-free and paleo-friendly chips are baked to perfection in the oven, offering a healthy alternative to processed snacks. With minimal prep time and a slow-baking technique that locks in all the delicious flavors, every bite delivers a satisfying crunch. Serve them as a midday treat, a portable lunchbox snack, or even as a topping for your favorite breakfast bowls. Plus, they store beautifully, so you can enjoy their goodness all week long!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 3 pieces large apples
  • 1 teaspoon cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°F (93°C) and line two large baking sheets with parchment paper.

2

Wash and dry the apples thoroughly. Using a mandoline slicer or sharp knife, slice the apples very thinly, around 1/8 inch thick, to ensure they crisp up evenly.

3

Remove any seeds from the apple slices. It's okay to leave the apple core intact as it adds a unique shape to the chips.

4

Arrange the apple slices in a single layer on the prepared baking sheets. Make sure the slices do not overlap to allow even drying.

5

Sprinkle the cinnamon evenly over the apple slices. Feel free to add more or less, according to your taste preference.

6

Place the baking sheets in the preheated oven and bake for 1 hour. After the first hour, flip each apple slice to ensure even crisping.

7

Continue baking for an additional 30 to 60 minutes, checking the apple slices every 15 minutes. The chips should be completely dry and crispy but not burnt.

8

Once done, remove the apple chips from the oven and allow them to cool completely on the baking sheets. They will continue to crisp up as they cool.

9

Store the cooled apple chips in an airtight container at room temperature for up to a week, if they last that long without being devoured!

Cooking Tip: Take your time with each step for the best results!
290
cal
1.6g
protein
78.0g
carbs
1.0g
fat

Nutrition Facts

1 serving (548.6g)
Calories
290
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 78.0 g 28%
Dietary Fiber 14.6 g 52%
Total Sugars 56.4 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 53 mg 4%
Iron 1.0 mg 6%
Potassium 596 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.3%%
2.0%%
2.7%%
Fat: 9 cal (2.7%%)
Protein: 6 cal (2.0%%)
Carbs: 312 cal (95.3%%)