Nutrition Facts for Whole30 creamy tahini sauce

Whole30 Creamy Tahini Sauce

Image of Whole30 Creamy Tahini Sauce
Nutriscore Rating: 67/100

Elevate your Whole30 meal prep with this luscious Creamy Tahini Sauce that's as versatile as it is delicious. Made with creamy tahini, fresh lemon juice, and fragrant garlic, this sauce is brightened with a hint of cumin and a drizzle of extra-virgin olive oil for a smooth, velvety texture. In just 10 minutes, you can whip up this dairy-free, gluten-free, and vegan-friendly sauce to drizzle over roasted veggies, grilled proteins, or hearty salads. Perfect for meal prep, it keeps well in the fridge for up to a week, making it a must-have condiment for flavor-packed, Whole30-compliant dishes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup tahini
  • 0.25 cup lemon juice
  • 0.5 cup water
  • 1 medium garlic clove, minced
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoon cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium mixing bowl, combine the tahini and lemon juice. Stir the mixture together; it will thicken.

2

Slowly add the water to the tahini-lemon mixture, stirring constantly. This will help to thin out the sauce to your desired consistency. If the sauce is too thick, add additional water, a tablespoon at a time, until the desired consistency is reached.

3

Add minced garlic, extra-virgin olive oil, cumin, salt, and black pepper to the mixture. Stir until all ingredients are fully incorporated and the sauce is smooth and creamy.

4

Taste the sauce and adjust seasoning to your liking, adding more salt or lemon juice if necessary.

5

Transfer the sauce to a serving container and drizzle over your favorite Whole30 meals or store in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1889
cal
52.0g
protein
40.3g
carbs
173.1g
fat

Nutrition Facts

1 serving (454.6g)
Calories
1889
% Daily Value*
Total Fat 173.1 g 222%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1445 mg 63%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 26.2 g 94%
Total Sugars 1.5 g
Protein 52.0 g 104%
Vitamin D 0.0 mcg 0%
Calcium 18542 mg 1426%
Iron 85715.3 mg 476196%
Potassium 1051 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
10.8%%
80.8%%
Fat: 1557 cal (80.8%%)
Protein: 208 cal (10.8%%)
Carbs: 161 cal (8.4%%)