Nutrition Facts for Whole30 creamy tahini sauce
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Whole30 Creamy Tahini Sauce

Image of Whole30 Creamy Tahini Sauce
Nutriscore Rating: 68/100

Elevate your Whole30 meal prep with this luscious Creamy Tahini Sauce that's as versatile as it is delicious. Made with creamy tahini, fresh lemon juice, and fragrant garlic, this sauce is brightened with a hint of cumin and a drizzle of extra-virgin olive oil for a smooth, velvety texture. In just 10 minutes, you can whip up this dairy-free, gluten-free, and vegan-friendly sauce to drizzle over roasted veggies, grilled proteins, or hearty salads. Perfect for meal prep, it keeps well in the fridge for up to a week, making it a must-have condiment for flavor-packed, Whole30-compliant dishes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup tahini
  • 0.25 cup lemon juice
  • 0.5 cup water
  • 1 medium garlic clove, minced
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoon cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium mixing bowl, combine the tahini and lemon juice. Stir the mixture together; it will thicken.

2

Slowly add the water to the tahini-lemon mixture, stirring constantly. This will help to thin out the sauce to your desired consistency. If the sauce is too thick, add additional water, a tablespoon at a time, until the desired consistency is reached.

3

Add minced garlic, extra-virgin olive oil, cumin, salt, and black pepper to the mixture. Stir until all ingredients are fully incorporated and the sauce is smooth and creamy.

4

Taste the sauce and adjust seasoning to your liking, adding more salt or lemon juice if necessary.

5

Transfer the sauce to a serving container and drizzle over your favorite Whole30 meals or store in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
315
cal
8.6g
protein
6.7g
carbs
28.8g
fat

Nutrition Facts

1 serving (75.9g)
Calories
315
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 206 mg 9%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 4.4 g 16%
Total Sugars 0.3 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 3091 mg 238%
Iron 14285.9 mg 79366%
Potassium 178 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
10.8%%
80.9%%
Fat: 1557 cal (80.9%%)
Protein: 207 cal (10.8%%)
Carbs: 160 cal (8.3%%)