Whole30 Cottage Cheese with Fresh Berries
Bright, refreshing, and packed with wholesome ingredients, this Whole30 Cottage Cheese with Fresh Berries recipe is the perfect blend of creamy, sweet, and crunchy. Featuring Whole30-compliant cottage cheese, a medley of strawberries, blueberries, and raspberries, and a sprinkle of chopped nuts for a delightful crunch, this dish is ready in just 10 minutes with no cooking required. The optional hint of fresh mint adds an invigorating burst of flavor that elevates the seasonal fruit and creamy base. Ideal as a nutritious breakfast or energizing snack, this recipe is a go-to for clean eating, Whole30 enthusiasts, or anyone looking to enjoy a naturally sweet treat packed with protein and antioxidants.
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Recipe Information
Ingredients
- 1 cup Whole30-compliant cottage cheese
- 1 cup Strawberries, hulled and sliced
- 0.5 cup Blueberries
- 0.5 cup Raspberries
- 0.25 cup Whole30-compliant nuts (such as almonds or walnuts), chopped
- 1 tablespoon Fresh mint leaves, chopped (optional)
Instructions
Start by preparing your fresh berries. Rinse strawberries, blueberries, and raspberries thoroughly under cold water. Drain well.
Hull the strawberries by removing the green leafy part and cut them into slices.
In a medium mixing bowl, combine the sliced strawberries, blueberries, and raspberries. Gently toss them together to mix evenly.
In serving bowls, divide the cottage cheese evenly. You should have about half a cup of cottage cheese per serving.
Top each bowl of cottage cheese with the mixed fresh berries, distributing them evenly.
Sprinkle chopped nuts over the berries for added crunch and texture. You can use almonds, walnuts, or any Whole30-compliant nut of your choice.
If desired, add a sprinkle of fresh chopped mint over the top to enhance the flavors with a hint of freshness.
Serve immediately as a nutritious and satisfying breakfast or snack option, enjoying the blend of creamy, sweet, and crunchy textures.
Nutrition Facts
Calories |
545 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 36% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 877 mg | 38% | |
| Total Carbohydrate | 43.7 g | 16% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 24.5 g | ||
| Protein | 35.2 g | 70% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 319 mg | 25% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 794 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
