Whole30 Costilla de Puerco
Savor the bold, savory flavors of Whole30 Costilla de Puerco, a healthier twist on a beloved Latin-inspired dish that's perfect for your clean-eating journey. These tender, oven-roasted pork ribs are marinated with zesty lime juice, smoky paprika, aromatic garlic, and a medley of spices, delivering a rich and well-balanced flavor profile without compromising your Whole30 goals. Slow-cooked to perfection, the ribs become irresistibly juicy, with meat that falls effortlessly off the bone. Finished with a bright sprinkle of fresh cilantro, this recipe is an unforgettable centerpiece for any meal, pairing beautifully with roasted vegetables or a crisp green salad. With straightforward prep and minimal effort, these Whole30 ribs are a delicious way to enjoy a wholesome and satisfying dish that's both gluten-free and Paleo-friendly. Perfect for gatherings or family dinners, this dish brings hearty comfort to your table while keeping your health-conscious lifestyle on track!
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Recipe Information
Ingredients
- 2 pounds Pork ribs
- 2 tablespoons Olive oil
- 4 Garlic cloves
- 2 tablespoons Fresh lime juice
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Chili powder
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh cilantro
Instructions
1. Preheat your oven to 300°F (150°C).
2. Pat the pork ribs dry using paper towels and place them on a large cutting board.
3. In a small bowl, mix together the olive oil, minced garlic, fresh lime juice, cumin, paprika, chili powder, sea salt, and black pepper to create a marinade.
4. Rub the marinade over both sides of the ribs, ensuring an even coating. Allow the ribs to marinate for at least 15 minutes to let the flavors infuse.
5. Once marinated, wrap the ribs tightly in aluminum foil, ensuring the seal is secure to keep the juices in during cooking.
6. Place the ribs on a baking sheet and transfer to the preheated oven.
7. Cook the ribs for 3.5 to 4 hours, or until the meat is tender and easily pulls away from the bone.
8. Remove the ribs from the oven and carefully open the foil (be cautious of steam).
9. Allow the ribs to rest for about 10 minutes.
10. Before serving, garnish with freshly chopped cilantro for added flavor and color.
11. Serve warm and enjoy your Whole30 Costilla de Puerco as part of a healthy and satisfying meal.
Nutrition Facts
Calories |
2974 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 241.1 g | 309% | |
| Saturated Fat | 83.4 g | 417% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 853 mg | 284% | |
| Sodium | 3126 mg | 136% | |
| Total Carbohydrate | 11.6 g | 4% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 0.8 g | ||
| Protein | 187.0 g | 374% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 262 mg | 20% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 2217 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
