Nutrition Facts for Whole30 classic turkey wrap

Whole30 Classic Turkey Wrap

Image of Whole30 Classic Turkey Wrap
Nutriscore Rating: 80/100

Elevate your lunchtime routine with this Whole30 Classic Turkey Wrap, a fresh and healthy alternative to traditional wraps! Packed with lean turkey breast, vibrant cherry tomatoes, crisp cucumber, and zesty red onion, all nestled in crunchy romaine lettuce leaves, this recipe offers a perfect balance of flavor and nutrition. The creamy avocado dressing, enhanced with lemon juice and olive oil, adds a burst of tangy richness that ties everything together. Ready in just 25 minutes, this gluten-free, dairy-free meal is perfect for those following the Whole30 program or anyone looking for a low-carb, wholesome option. Sprinkle with fresh parsley for a final touch of brightness before wrapping it up and enjoying a meal that’s as portable as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 300 grams Turkey breast
  • 8 leaves Romaine lettuce leaves
  • 1 large Avocado
  • 12 pieces Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 small Red onion
  • 1 tablespoon Lemon juice
  • 2 teaspoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Begin by slicing the turkey breast into thin strips. Heat a non-stick skillet over medium heat and add the turkey slices. SautΓ© for about 5-7 minutes, or until fully cooked and golden brown. Remove from heat and set aside to cool slightly.

2

While the turkey is cooking, prepare the vegetables. Halve the cherry tomatoes, thinly slice the cucumber, and finely chop the red onion.

3

In a small bowl, mash the avocado with a fork until smooth. Mix in the lemon juice, olive oil, salt, and black pepper to create a creamy dressing.

4

Lay out the romaine lettuce leaves and evenly distribute the turkey strips, cherry tomatoes, cucumber slices, and red onion over the leaves.

5

Drizzle the avocado dressing over each wrap, then sprinkle with fresh parsley.

6

Wrap and roll each romaine leaf tightly around the fillings to create a wrap. Serve immediately and enjoy your Whole30 Classic Turkey Wrap!

⚑
Cooking Tip: Take your time with each step for the best results!
1099
cal
95.4g
protein
41.9g
carbs
64.7g
fat

Nutrition Facts

1 serving (1093.2g)
Calories
1099
% Daily Value*
Total Fat 64.7 g 83%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 7.9 g
Cholesterol 228 mg 76%
Sodium 2625 mg 114%
Total Carbohydrate 41.9 g 15%
Dietary Fiber 19.9 g 71%
Total Sugars 13.8 g
Protein 95.4 g 191%
Vitamin D 0.9 mcg 4%
Calcium 167 mg 13%
Iron 5.9 mg 33%
Potassium 2852 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
33.7%%
51.5%%
Fat: 582 cal (51.5%%)
Protein: 381 cal (33.7%%)
Carbs: 167 cal (14.8%%)