Nutrition Facts for Whole30 classic stewed beef

Whole30 Classic Stewed Beef

Image of Whole30 Classic Stewed Beef
Nutriscore Rating: 68/100

Perfectly hearty and infused with rich, savory flavors, this Whole30 Classic Stewed Beef is a comforting one-pot meal that's as wholesome as it is delicious. Made with tender chunks of beef chuck roast, slow-simmered in an aromatic blend of garlic, onion, carrots, and celery, this dish delivers depth and warmth with every bite. Tomato paste, balsamic vinegar, and a medley of thyme and bay leaves create a flavorful broth that complements the succulent beef, all while adhering to Whole30 guidelines. With just a handful of pantry staples and fresh ingredients, this low-effort recipe is perfect for those seeking a nourishing, paleo-friendly dinner option. Garnished with fresh parsley and ready to serve, it’s ideal for meal prep or cozy family dinners. Keywords: Whole30 stewed beef, paleo beef stew, hearty slow-cooked beef recipe.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr 30 min
πŸ•
Total Time
2 hr 50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pounds Beef chuck roast
  • 2 tablespoons Olive oil
  • 1 large Onion
  • 3 medium Carrots
  • 3 medium Celery stalks
  • 4 cloves Garlic
  • 3 tablespoons Tomato paste
  • 4 cups Beef broth
  • 2 tablespoons Balsamic vinegar
  • 2 whole Bay leaves
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by trimming excess fat from the beef chuck roast and cut it into 1.5-inch cubes.

2

Heat 1 tablespoon of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

3

Working in batches, brown the beef cubes on all sides. Avoid overcrowding the pot. Once browned, remove the beef and set aside.

4

Reduce the heat to medium, add the remaining olive oil, and sautΓ© the chopped onion, carrots, and celery until the onion is translucent, about 5 minutes.

5

Add the minced garlic and tomato paste, stirring frequently for 1-2 minutes until the tomato paste darkens slightly.

6

Pour in the beef broth, balsamic vinegar, and return the browned beef to the pot.

7

Add the bay leaves, thyme, salt, and black pepper. Stir to combine and bring to a simmer.

8

Cover the pot, reduce the heat to low, and let it simmer gently for 2.5 hours or until the beef is tender and the flavors meld together.

9

Check seasoning and adjust salt and pepper to taste. Remove bay leaves before serving.

10

Garnish with freshly chopped parsley and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
2874
cal
183.3g
protein
64.0g
carbs
213.2g
fat

Nutrition Facts

1 serving (2523.4g)
Calories
2874
% Daily Value*
Total Fat 213.2 g 273%
Saturated Fat 78.3 g 392%
Polyunsaturated Fat 3.0 g
Cholesterol 680 mg 227%
Sodium 6760 mg 294%
Total Carbohydrate 64.0 g 23%
Dietary Fiber 13.7 g 49%
Total Sugars 32.0 g
Protein 183.3 g 367%
Vitamin D 0.0 mcg 0%
Calcium 413 mg 32%
Iron 30.6 mg 170%
Potassium 4964 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
25.2%%
66.0%%
Fat: 1918 cal (66.0%%)
Protein: 733 cal (25.2%%)
Carbs: 256 cal (8.8%%)