Whole30 Classic Steamed Lobster
Savor the simplicity and elegance of this Whole30 Classic Steamed Lobster recipe, a healthy and indulgent seafood dish that's perfect for special occasions or a luxurious dinner at home. Featuring sweet, tender meat from fresh, live lobsters, this recipe embraces minimal ingredients to let natural flavors shine. Steamed to perfection in a pot of salted water, the lobsters are paired with a Whole30-approved lemon-ghee dipping sauce, merging rich, buttery notes with a refreshing citrus tang. Ready in just 35 minutes from prep to plate, this dish is both quick and impressive, making it an ideal centerpiece for those embracing a Whole30 lifestyle. Pair it with roasted veggies or a crisp green salad for a complete and wholesome meal that’s as stunning as it is satisfying. Keywords: Whole30 steamed lobster, healthy seafood recipe, lemon-ghee dipping sauce, quick and easy lobster recipe.
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Recipe Information
Ingredients
- 4 pieces (approximately 1.5 pounds each) Live lobsters
- 2 cups Water
- 2 tablespoons Sea salt
- 1 cup (Whole30-approved) Ghee
- 1 whole Lemon
Instructions
Begin by selecting fresh, live lobsters from your local seafood market. Ensure the lobsters are active and healthy.
In a large pot with a steamer insert, bring 2 cups of water to a boil. Add 2 tablespoons of sea salt to the water.
Once the water is boiling, place the lobsters into the steamer basket. Cover the pot with a tight-fitting lid.
Steam the lobsters for about 12-15 minutes, or until the shells are bright red and the meat is opaque.
While the lobsters are steaming, melt the ghee in a small saucepan over low heat.
Cut the lemon in half and juice it. Add the lemon juice to the melted ghee, stirring to combine.
Once the lobsters are done, carefully remove them from the steamer. Allow them to cool slightly before handling.
Serve the lobsters immediately with the lemon-ghee dipping sauce on the side.
For a complete meal, consider pairing the steamed lobsters with a fresh green salad or roasted vegetables.
Nutrition Facts
Calories |
1053 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 37.5 g | 188% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 636 mg | 212% | |
| Sodium | 5785 mg | 252% | |
| Total Carbohydrate | 2.7 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.9 g | ||
| Protein | 109.0 g | 218% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 673 mg | 52% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1606 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
