Nutrition Facts for Whole30 classic shrimp sandwich
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Whole30 Classic Shrimp Sandwich

Image of Whole30 Classic Shrimp Sandwich
Nutriscore Rating: 83/100

Elevate your Whole30 meal plan with this vibrant and satisfying Whole30 Classic Shrimp Sandwich, a delicious twist on the traditional shrimp sandwich that’s completely grain-free and dairy-free! Succulent shrimp are marinated in a zesty blend of olive oil, lemon juice, garlic, and spices, then seared to perfection for a burst of bold flavor. Instead of bread, crisp romaine lettuce leaves serve as the perfect low-carb base, layered with creamy avocado, juicy tomato slices, and tangy red onion for a refreshing crunch. Ready in just 30 minutes, this quick and easy recipe is ideal for a healthy lunch or light dinner, and it’s completely Whole30 compliant. Whether you're following a clean-eating lifestyle or simply craving something fresh and wholesome, this shrimp sandwich is sure to hit the spot!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams raw shrimp
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 units garlic cloves, minced
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper (optional)
  • 8 large leaves romaine lettuce leaves
  • 1 unit ripe avocado, sliced
  • 1 unit tomato, sliced
  • 0.5 unit red onion, thinly sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the shrimp by peeling and deveining them, then rinse and pat dry.

2

In a large bowl, combine olive oil, lemon juice, minced garlic, ground black pepper, paprika, and cayenne pepper (if using).

3

Add the shrimp to the bowl and toss to coat them evenly in the marinade. Let them marinate for about 10 minutes while you prepare the other ingredients.

4

Heat a non-stick skillet over medium-high heat. Add the marinated shrimp to the skillet and cook for about 4-5 minutes, stirring occasionally until they are pink and opaque. Remove from heat.

5

To assemble the sandwiches, lay out the romaine lettuce leaves, using two leaves per sandwich as a base.

6

Place a few slices of avocado on each lettuce leaf base, followed by tomato slices and a few rings of red onion.

7

Top with a portion of the cooked shrimp on each lettuce base.

8

Fold the lettuce leaf over to form a pocket or secure with a toothpick if necessary. Serve immediately and enjoy your Whole30 compliant shrimp sandwiches!

⚑
Cooking Tip: Take your time with each step for the best results!
297
cal
32.6g
protein
12.0g
carbs
14.8g
fat

Nutrition Facts

1 serving (307.8g)
Calories
297
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 236 mg 79%
Sodium 150 mg 7%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 6.2 g 22%
Total Sugars 2.8 g
Protein 32.6 g 65%
Vitamin D 4.7 mcg 24%
Calcium 113 mg 9%
Iron 1.5 mg 9%
Potassium 815 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
41.9%%
42.9%%
Fat: 535 cal (42.9%%)
Protein: 522 cal (41.9%%)
Carbs: 190 cal (15.2%%)