Whole30 Classic Scrambled Eggs
Transform your breakfast with these delectable Whole30 Classic Scrambled Eggs, a wholesome and nutritious twist on a beloved morning staple! Made with simple, clean ingredients like large eggs, creamy unsweetened almond milk, and your choice of coconut oil or ghee, this recipe is perfectly suited for Whole30 enthusiasts and health-conscious eaters alike. The eggs are gently whisked to a frothy perfection, seasoned with sea salt, black pepper, and optional fresh herbs like chives or parsley for a burst of flavor. Cooked low and slow, these eggs turn irresistibly creamy and soft in just 5 minutes, ensuring they stay light and fluffy. Quick, easy, and crowd-pleasing, this dish pairs beautifully with roasted veggies, avocado slices, or a crisp salad for a satisfying start to your day. Perfect for busy mornings or leisurely brunches, these scrambled eggs are a foolproof way to nourish yourself while sticking to clean eating principles.
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Recipe Information
Ingredients
- 4 pieces large eggs
- 1 tablespoon coconut oil or ghee
- 2 tablespoons unsweetened almond milk
- 0.25 teaspoon sea salt
- 0.125 teaspoon freshly ground black pepper
- 1 tablespoon chopped fresh herbs (optional, such as chives or parsley)
Instructions
Crack the eggs into a medium bowl and add the unsweetened almond milk. Whisk them together until the mixture is well combined and slightly frothy.
Season the egg mixture with the sea salt and freshly ground black pepper. Mix in the optional fresh herbs if using.
Place a non-stick skillet over medium-low heat and add the coconut oil or ghee. Allow it to melt and coat the pan evenly.
Once the oil is heated, pour the egg mixture into the skillet.
Using a spatula, gently stir the eggs by pushing them across the pan as they cook, folding them over each other to form soft, creamy curds.
Continue stirring slowly and gently, making sure not to overcook the eggs, for about 3-5 minutes or until they reach your desired consistency.
Remove the skillet from the heat while the eggs are still slightly underdone as they will continue to cook with the residual heat.
Serve immediately, garnished with additional fresh herbs if desired.
Nutrition Facts
Calories |
202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 370 mg | 123% | |
| Sodium | 393 mg | 17% | |
| Total Carbohydrate | 1.5 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 1.2 g | ||
| Protein | 12.2 g | 24% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 82 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 152 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
