Nutrition Facts for Whole30 classic roast turkey

Whole30 Classic Roast Turkey

Image of Whole30 Classic Roast Turkey
Nutriscore Rating: 72/100

Elevate your holiday table with this Whole30 Classic Roast Turkey, a flavorful centerpiece that's as wholesome as it is delicious. This recipe combines a tender 12-pound turkey with aromatic herbs like fresh rosemary, thyme, and sage, along with zesty lemon and rich garlic to create a dish bursting with clean, satisfying flavor. Rubbed with heart-healthy olive oil and seasoned generously with sea salt and black pepper, the turkey roasts to perfection atop a base of water or Whole30-compliant chicken broth, ensuring juicy results every time. With a preparation time of only 30 minutes, this gluten-free, paleo-friendly recipe is perfect for impressing a crowd without compromising your health goals. Let the turkey rest before carving to seal in its mouthwatering juices, then pair it with your favorite Whole30 sides for a feast that's both festive and compliant!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pounds whole turkey
  • 0.5 cups olive oil
  • 1 medium lemon
  • 2 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 4 leaves fresh sage
  • 6 cloves garlic
  • 1 large onion
  • 2 tablespoons sea salt
  • 1 tablespoon black pepper
  • 2 cups water or Whole30-compliant chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 325 degrees Fahrenheit.

2

Remove the turkey from packaging. Check for and remove giblets from the cavity, and pat the turkey dry with paper towels.

3

Cut the lemon into quarters and set aside.

4

Peel and smash the garlic cloves. Cut the onion into large wedges.

5

Gently loosen the skin from the turkey breast by sliding your hands under the skin. Be careful not to tear it.

6

Rub olive oil under the skin and over the entire surface of the turkey.

7

Stuff the cavity of the turkey with the lemon quarters, onion wedges, smashed garlic cloves, rosemary sprigs, thyme sprigs, and fresh sage leaves.

8

Sprinkle the turkey generously with sea salt and black pepper both outside and inside the cavity.

9

Tie the legs together with kitchen twine and tuck the wings beneath the bird.

10

Place the turkey on a roasting rack inside a large roasting pan.

11

Pour two cups of water or Whole30-compliant chicken broth into the bottom of the roasting pan.

12

Roast the turkey in the preheated oven. Calculate approximately 15 minutes per pound of turkey. Check for doneness by inserting a meat thermometer into the thickest part of the thigh without touching bone. It should read 165 degrees Fahrenheit.

13

If the turkey is browning too quickly, cover it loosely with aluminum foil.

14

Once done, remove the turkey from the oven and tent with aluminum foil. Allow it to rest for at least 30 minutes before carving.

15

Carve the turkey and serve with your favorite Whole30-compliant sides.

Cooking Tip: Take your time with each step for the best results!
8516
cal
1311.9g
protein
37.8g
carbs
303.6g
fat

Nutrition Facts

1 serving (6356.0g)
Calories
8516
% Daily Value*
Total Fat 303.6 g 389%
Saturated Fat 72.0 g 360%
Polyunsaturated Fat 10.7 g
Cholesterol 3810 mg 1270%
Sodium 17234 mg 749%
Total Carbohydrate 37.8 g 14%
Dietary Fiber 8.0 g 29%
Total Sugars 11.2 g
Protein 1311.9 g 2624%
Vitamin D 0.0 mcg 0%
Calcium 763 mg 59%
Iron 64.6 mg 359%
Potassium 13621 mg 290%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
64.5%%
33.6%%
Fat: 2732 cal (33.6%%)
Protein: 5247 cal (64.5%%)
Carbs: 151 cal (1.9%%)