Nutrition Facts for Whole30 classic potato subji

Whole30 Classic Potato Subji

Image of Whole30 Classic Potato Subji
Nutriscore Rating: 79/100

Transform your weeknight dinner routine with this vibrant Whole30 Classic Potato Subji, a flavorful twist on a traditional Indian-style dish that’s both satisfying and diet-friendly. Perfectly tender red potatoes are infused with a robust blend of warming spices like turmeric, coriander, and cumin, complemented by the zest of fresh ginger and garlic. A sizzle of cumin seeds in olive oil kickstarts the flavor journey, while a final garnish of fresh cilantro and a splash of lemon juice brightens the dish beautifully. Ready in just 45 minutes, this gluten-free, dairy-free, and Whole30-compliant recipe is an ideal choice for a hearty side or standout vegetarian main. Perfect for meal preppers and spice lovers alike, this dish brings comfort and nutrition to the table without compromise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium red potatoes
  • 2 tablespoons olive oil
  • 1 medium, finely chopped yellow onion
  • 3 minced garlic cloves
  • 1 inch piece, grated fresh ginger
  • 1 teaspoon cumin seeds
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon ground chili powder
  • 1 teaspoon salt
  • 2 tablespoons, chopped cilantro
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the red potatoes thoroughly. Cut them into small, bite-sized cubes, ensuring they cook evenly.

2

Heat the olive oil in a large non-stick skillet over medium heat.

3

Once the oil is hot, add the cumin seeds and allow them to sizzle and release their aroma for about 30 seconds.

4

Add the chopped onion to the skillet and sauté until it becomes translucent, about 5 minutes.

5

Stir in the minced garlic and grated ginger, cooking for another 2 minutes until fragrant.

6

Add the cubed potatoes to the skillet and stir to coat them with the onion, garlic, and ginger mixture.

7

Sprinkle the turmeric powder, ground coriander, ground cumin, ground chili powder, and salt over the potatoes. Stir well to ensure the spices are evenly distributed.

8

Cover the skillet with a lid and allow the potatoes to cook for about 20 minutes, stirring occasionally. Cook until the potatoes are tender and cooked through.

9

Once the potatoes are done, remove from heat and sprinkle with chopped cilantro and lemon juice. Stir gently to combine.

10

Serve the Whole30 Classic Potato Subji hot, either as a side dish or a main course.

Cooking Tip: Take your time with each step for the best results!
866
cal
17.4g
protein
142.6g
carbs
30.6g
fat

Nutrition Facts

1 serving (886.8g)
Calories
866
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2427 mg 106%
Total Carbohydrate 142.6 g 52%
Dietary Fiber 18.0 g 64%
Total Sugars 14.4 g
Protein 17.4 g 35%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 10.4 mg 58%
Potassium 3336 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
7.6%%
30.1%%
Fat: 275 cal (30.1%%)
Protein: 69 cal (7.6%%)
Carbs: 570 cal (62.3%%)