Nutrition Facts for Whole30 classic potato subji
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Whole30 Classic Potato Subji

Image of Whole30 Classic Potato Subji
Nutriscore Rating: 78/100

Transform your weeknight dinner routine with this vibrant Whole30 Classic Potato Subji, a flavorful twist on a traditional Indian-style dish that’s both satisfying and diet-friendly. Perfectly tender red potatoes are infused with a robust blend of warming spices like turmeric, coriander, and cumin, complemented by the zest of fresh ginger and garlic. A sizzle of cumin seeds in olive oil kickstarts the flavor journey, while a final garnish of fresh cilantro and a splash of lemon juice brightens the dish beautifully. Ready in just 45 minutes, this gluten-free, dairy-free, and Whole30-compliant recipe is an ideal choice for a hearty side or standout vegetarian main. Perfect for meal preppers and spice lovers alike, this dish brings comfort and nutrition to the table without compromise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium red potatoes
  • 2 tablespoons olive oil
  • 1 medium, finely chopped yellow onion
  • 3 minced garlic cloves
  • 1 inch piece, grated fresh ginger
  • 1 teaspoon cumin seeds
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon ground chili powder
  • 1 teaspoon salt
  • 2 tablespoons, chopped cilantro
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the red potatoes thoroughly. Cut them into small, bite-sized cubes, ensuring they cook evenly.

2

Heat the olive oil in a large non-stick skillet over medium heat.

3

Once the oil is hot, add the cumin seeds and allow them to sizzle and release their aroma for about 30 seconds.

4

Add the chopped onion to the skillet and sauté until it becomes translucent, about 5 minutes.

5

Stir in the minced garlic and grated ginger, cooking for another 2 minutes until fragrant.

6

Add the cubed potatoes to the skillet and stir to coat them with the onion, garlic, and ginger mixture.

7

Sprinkle the turmeric powder, ground coriander, ground cumin, ground chili powder, and salt over the potatoes. Stir well to ensure the spices are evenly distributed.

8

Cover the skillet with a lid and allow the potatoes to cook for about 20 minutes, stirring occasionally. Cook until the potatoes are tender and cooked through.

9

Once the potatoes are done, remove from heat and sprinkle with chopped cilantro and lemon juice. Stir gently to combine.

10

Serve the Whole30 Classic Potato Subji hot, either as a side dish or a main course.

Cooking Tip: Take your time with each step for the best results!
193
cal
3.8g
protein
31.0g
carbs
7.3g
fat

Nutrition Facts

1 serving (197.6g)
Calories
193
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 502 mg 22%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 3.2 g 11%
Total Sugars 3.4 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 1.6 mg 9%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.7%%
7.4%%
31.8%%
Fat: 260 cal (31.8%%)
Protein: 60 cal (7.4%%)
Carbs: 496 cal (60.7%%)