Whole30 Classic Hamburger with Bun
Satisfy your burger cravings while staying on track with this Whole30 Classic Hamburger with Bun recipe—a game-changer for anyone seeking a healthy yet indulgent meal. Featuring juicy, perfectly seasoned beef patties, this recipe brings together clean ingredients like ground beef, garlic powder, fresh veggies, and tangy pickles. The real star is the homemade grain-free bun, crafted with a wholesome blend of coconut flour, almond flour, and sesame seeds, making it entirely Whole30-compliant and gluten-free. Baked to golden perfection and topped with a hint of nutty sesame flavor, these buns provide a sturdy yet fluffy base for your burger. Ideal for family dinners or weekend gatherings, this hearty and healthy offering is ready in under an hour and cleverly combines delicious flavor with dietary mindfulness.
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Recipe Information
Ingredients
- 1 pound ground beef
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 4 large lettuce leaves
- 1 medium, sliced tomato
- 0.25 medium, sliced red onion
- 4 slices pickle slices
- 0.5 cup coconut flour
- 0.5 cup almond flour
- 0.5 teaspoon baking soda
- 3 large egg
- 0.75 cup unsweetened almond milk
- 1 tablespoon apple cider vinegar
- 1 tablespoon olive oil
- 3 tablespoons water
- 1 tablespoon sesame seeds
Instructions
Preheat the oven to 350°F (175°C).
In a mixing bowl, combine coconut flour, almond flour, and baking soda. Mix well.
In another bowl, whisk together eggs, almond milk, apple cider vinegar, olive oil, and water until frothy.
Combine the wet and dry ingredients, stirring until a thick dough forms. Let it sit for 5 minutes to thicken.
Divide the dough into 4 equal parts and shape each into a bun. Place them onto a baking sheet lined with parchment paper.
Sprinkle sesame seeds on top of each bun and gently press them into the dough.
Bake the buns in the preheated oven for 15-18 minutes or until golden brown and cooked through. Let them cool.
While the buns are baking, prepare the patties by combining ground beef, salt, black pepper, and garlic powder in a bowl. Mix gently to combine.
Shape the beef mixture into four equal patties.
Heat a grill or skillet over medium-high heat.
Cook the patties for about 3-4 minutes on each side, or until they reach the desired level of doneness.
Assemble the hamburgers by layering each bun with a lettuce leaf, a beef patty, tomato slices, onion slices, and pickle slices.
Serve immediately and enjoy your Whole30 Classic Hamburger with Bun.
Nutrition Facts
Calories |
2118 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.3 g | 203% | |
| Saturated Fat | 51.5 g | 258% | |
| Polyunsaturated Fat | 9.8 g | ||
| Cholesterol | 980 mg | 327% | |
| Sodium | 4130 mg | 180% | |
| Total Carbohydrate | 70.1 g | 25% | |
| Dietary Fiber | 33.5 g | 120% | |
| Total Sugars | 19.5 g | ||
| Protein | 123.3 g | 247% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 612 mg | 47% | |
| Iron | 17.7 mg | 98% | |
| Potassium | 2160 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
