Whole30 Classic Crabcakes
Delight in the irresistible flavors of these Whole30 Classic Crabcakes—a healthy twist on the traditional seafood favorite. Made with premium lump crab meat and bound together with almond flour, a Whole30-compliant egg, and mayonnaise, these crabcakes are seasoned to perfection with zesty Dijon mustard, fragrant chives, and savory Old Bay seasoning. Cooked to golden-brown perfection in coconut oil, they offer a satisfying crisp while staying true to your Whole30 goals. Ready in just 30 minutes, these gluten-free, grain-free crabcakes are perfect for clean eaters craving bold flavor without compromise. Serve them warm with a fresh squeeze of lemon and enjoy a wholesome, elegant meal that’s as nourishing as it is delicious.
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Recipe Information
Ingredients
- 1 pound Lump crab meat
- 0.5 cup Almond flour
- 1 large Egg
- 2 tablespoons Whole30-compliant mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons Chives, finely chopped
- 2 teaspoons Old Bay seasoning
- 0.5 teaspoon Garlic powder
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Coconut oil
Instructions
In a medium mixing bowl, gently combine the crab meat, almond flour, egg, mayonnaise, Dijon mustard, chopped chives, Old Bay seasoning, garlic powder, lemon juice, salt, and black pepper. Be careful not to break up the crab meat too much.
Divide the mixture into 8 equal portions and shape each portion into a patty, about 3 inches in diameter. Place them on a baking sheet lined with parchment paper.
Preheat a large skillet over medium heat and add the coconut oil. Once the oil is shimmering, add the crabcakes to the skillet.
Cook the crabcakes for 3-4 minutes on each side, or until they are golden brown and heated through. Be careful when flipping them to maintain their shape.
Once cooked, transfer the crabcakes to a paper towel-lined plate to drain any excess oil.
Serve the crabcakes immediately, accompanied by a wedge of lemon and extra chives, if desired.
Nutrition Facts
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.7 g | 28% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 111 mg | 37% | |
| Sodium | 828 mg | 36% | |
| Total Carbohydrate | 3.8 g | 1% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.7 g | ||
| Protein | 24.6 g | 49% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 121 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 531 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
