Nutrition Facts for Whole30 classic corn bread

Whole30 Classic Corn Bread

Image of Whole30 Classic Corn Bread
Nutriscore Rating: 58/100

Elevate your Whole30 journey with this Classic "Corn" Bread recipe—an irresistible twist on a comfort-food staple, made entirely grain-free and compliant. Crafted with almond flour and coconut flour, this wholesome bread achieves a moist, tender crumb without a kernel of corn in sight. Rich, melt-in-your-mouth flavors come from creamy coconut milk and buttery ghee, while a touch of honey (optional for strict Whole30 followers) adds a gentle sweetness that pairs perfectly with savory dishes. Quick and easy to prepare, this paleo-friendly bread bakes to perfection in just 25 minutes, making it an ideal side for soups, stews, or barbecue meals. Perfect for health-conscious foodies, this recipe redefines classic cornbread while keeping it gluten-free, dairy-free, and filled with nutrient-packed ingredients.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Coconut milk
  • 0.25 cup Ghee, melted
  • 1 tablespoon Honey (optional, if not strict Whole30)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and grease an 8-inch square baking pan with ghee or line it with parchment paper.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Mix well to ensure an even distribution of the dry ingredients.

3

In another bowl, beat the eggs thoroughly. Add the coconut milk, melted ghee, and honey (if using) to the eggs, whisking until the mixture is smooth and fully combined.

4

Pour the wet ingredients into the dry ingredients. Use a spatula or wooden spoon to gently fold the mixture together until a thick batter forms. Make sure not to over-mix.

5

Transfer the batter into the prepared baking pan, spreading it out evenly with the spatula.

6

Place the pan in the preheated oven and bake for 25 minutes, or until the bread is golden brown and a toothpick inserted in the center comes out clean.

7

Once baked, remove from the oven and allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

8

Slice into squares and serve warm as a side dish or along with your favorite Whole30 compliant dishes.

Cooking Tip: Take your time with each step for the best results!
1513
cal
45.3g
protein
70.8g
carbs
126.3g
fat

Nutrition Facts

1 serving (485.9g)
Calories
1513
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 50.5 g 252%
Polyunsaturated Fat 0.0 g
Cholesterol 698 mg 233%
Sodium 1894 mg 82%
Total Carbohydrate 70.8 g 26%
Dietary Fiber 22.4 g 80%
Total Sugars 32.1 g
Protein 45.3 g 91%
Vitamin D 3.1 mcg 15%
Calcium 304 mg 23%
Iron 7.8 mg 43%
Potassium 518 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
11.3%%
71.0%%
Fat: 1136 cal (71.0%%)
Protein: 181 cal (11.3%%)
Carbs: 283 cal (17.7%%)