Nutrition Facts for Fluffy lemon pancakes gfcf

Fluffy Lemon Pancakes Gfcf

Image of Fluffy Lemon Pancakes Gfcf
Nutriscore Rating: 55/100

Wake up to a burst of sunshine with these irresistibly fluffy Lemon Pancakes, a gluten-free and casein-free (GFCF) delight perfect for those with dietary restrictions or anyone craving a bright and zesty start to the day! Made with a blend of gluten-free flour, coconut milk, and a generous zest of fresh lemon, these pancakes are both light and flavorful. A touch of pure maple syrup and vanilla adds natural sweetness, while melted coconut oil ensures a tender, golden finish. Ready in just 25 minutes, they’re an easy yet impressive breakfast option. Serve them warm with fresh berries, a drizzle of maple syrup, or a sprinkle of extra lemon zest for a refreshing twist that’s sure to impress. Perfect for weekend brunch or even a weekday treat, this recipe combines wholesome ingredients with irresistible flavor in every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Gluten-free all-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1.25 cups Coconut milk (or other dairy-free milk)
  • 1 tablespoon Lemon zest
  • 2 tablespoons Freshly squeezed lemon juice
  • 2 tablespoons Pure maple syrup (or honey, if not strict GFCF)
  • 1 teaspoon Vanilla extract
  • 1 Egg
  • 2 tablespoons Coconut oil (melted, plus more for greasing the pan)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, and salt.

2

In a separate bowl, combine the coconut milk, lemon zest, lemon juice, maple syrup, vanilla extract, egg, and melted coconut oil. Whisk until well blended.

3

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix; the batter should remain slightly lumpy.

4

Heat a non-stick skillet or griddle over medium heat and grease lightly with coconut oil.

5

Pour 1/4 cup of batter onto the skillet for each pancake. Spread slightly, if needed, to create an even round.

6

Cook for 2–3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancake and cook for another 2–3 minutes, or until golden brown.

7

Repeat with the remaining batter, greasing the skillet as necessary.

8

Serve the pancakes warm with your favorite toppings, such as fresh berries, additional lemon zest, maple syrup, or a dollop of dairy-free coconut yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
1176
cal
10.4g
protein
197.0g
carbs
42.0g
fat

Nutrition Facts

1 serving (650.4g)
Calories
1176
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 1.8 g
Cholesterol 196 mg 65%
Sodium 2242 mg 97%
Total Carbohydrate 197.0 g 72%
Dietary Fiber 5.5 g 20%
Total Sugars 26.2 g
Protein 10.4 g 21%
Vitamin D 4.3 mcg 22%
Calcium 97 mg 7%
Iron 2.5 mg 14%
Potassium 268 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.3%%
3.4%%
31.3%%
Fat: 378 cal (31.3%%)
Protein: 41 cal (3.4%%)
Carbs: 788 cal (65.3%%)