Nutrition Facts for Fluffy lemon pancakes gfcf
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Fluffy Lemon Pancakes Gfcf

Image of Fluffy Lemon Pancakes Gfcf
Nutriscore Rating: 57/100

Wake up to a burst of sunshine with these irresistibly fluffy Lemon Pancakes, a gluten-free and casein-free (GFCF) delight perfect for those with dietary restrictions or anyone craving a bright and zesty start to the day! Made with a blend of gluten-free flour, coconut milk, and a generous zest of fresh lemon, these pancakes are both light and flavorful. A touch of pure maple syrup and vanilla adds natural sweetness, while melted coconut oil ensures a tender, golden finish. Ready in just 25 minutes, they’re an easy yet impressive breakfast option. Serve them warm with fresh berries, a drizzle of maple syrup, or a sprinkle of extra lemon zest for a refreshing twist that’s sure to impress. Perfect for weekend brunch or even a weekday treat, this recipe combines wholesome ingredients with irresistible flavor in every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Gluten-free all-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1.25 cups Coconut milk (or other dairy-free milk)
  • 1 tablespoon Lemon zest
  • 2 tablespoons Freshly squeezed lemon juice
  • 2 tablespoons Pure maple syrup (or honey, if not strict GFCF)
  • 1 teaspoon Vanilla extract
  • 1 Egg
  • 2 tablespoons Coconut oil (melted, plus more for greasing the pan)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, and salt.

2

In a separate bowl, combine the coconut milk, lemon zest, lemon juice, maple syrup, vanilla extract, egg, and melted coconut oil. Whisk until well blended.

3

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix; the batter should remain slightly lumpy.

4

Heat a non-stick skillet or griddle over medium heat and grease lightly with coconut oil.

5

Pour 1/4 cup of batter onto the skillet for each pancake. Spread slightly, if needed, to create an even round.

6

Cook for 2–3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancake and cook for another 2–3 minutes, or until golden brown.

7

Repeat with the remaining batter, greasing the skillet as necessary.

8

Serve the pancakes warm with your favorite toppings, such as fresh berries, additional lemon zest, maple syrup, or a dollop of dairy-free coconut yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
289
cal
4.4g
protein
43.9g
carbs
10.1g
fat

Nutrition Facts

1 serving (163.1g)
Calories
289
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 573 mg 25%
Total Carbohydrate 43.9 g 16%
Dietary Fiber 1.6 g 6%
Total Sugars 7.0 g
Protein 4.4 g 9%
Vitamin D 1.1 mcg 5%
Calcium 23 mg 2%
Iron 1.0 mg 5%
Potassium 88 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
6.1%%
32.1%%
Fat: 364 cal (32.1%%)
Protein: 69 cal (6.1%%)
Carbs: 702 cal (61.8%%)