Whole30 Classic Beef Meatballs
Savor the irresistible flavor of Whole30 Classic Beef Meatballs, a wholesome and satisfying dish perfect for anyone embracing clean eating. Made with lean ground beef, almond flour, and a blend of aromatic Italian seasonings, these meatballs are gluten-free, dairy-free, and fully compliant with Whole30 guidelines. A dash of coconut aminos offers a subtle umami boost, while finely chopped onion ensures every bite is juicy and flavorful. Lightly browned in olive oil and finished in the oven, these tender, golden meatballs come together in just under 40 minutes, making them ideal for weeknight dinners or meal prep. Serve them with your favorite Whole30-compliant sauce or veggie sides for a complete, nourishing meal that everyone will love!
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Recipe Information
Ingredients
- 1 pound ground beef (85% lean)
- 0.5 cup onion, finely chopped
- 0.25 cup almond flour
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- 1 tablespoon coconut aminos
- 1 large egg
- 2 tablespoons olive oil
Instructions
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the ground beef, finely chopped onion, almond flour, Italian seasoning, garlic powder, sea salt, coconut aminos, and egg. Mix well using your hands until all ingredients are evenly incorporated.
Form the mixture into 16 equal-sized meatballs using your hands, about 1.5 inches in diameter each.
Heat the olive oil in a large oven-safe skillet over medium-high heat.
Add the meatballs to the skillet and brown them on all sides, about 5-7 minutes. You may need to do this in batches to avoid overcrowding the pan.
Transfer the skillet with the browned meatballs to the preheated oven and bake for 15-18 minutes, or until the meatballs are cooked through and reach an internal temperature of 160°F (71°C).
Remove from the oven carefully using oven mitts (the skillet handle will be hot).
Allow the meatballs to rest for 5 minutes before serving. Serve hot with your choice of Whole30-compliant sauce or sides.
Nutrition Facts
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 44% | |
| Saturated Fat | 10.7 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 137 mg | 46% | |
| Sodium | 655 mg | 28% | |
| Total Carbohydrate | 4.9 g | 2% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 2.0 g | ||
| Protein | 22.7 g | 45% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 54 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 415 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
