Nutrition Facts for Whole30 classic beef meatballs

Whole30 Classic Beef Meatballs

Image of Whole30 Classic Beef Meatballs
Nutriscore Rating: 61/100

Savor the irresistible flavor of Whole30 Classic Beef Meatballs, a wholesome and satisfying dish perfect for anyone embracing clean eating. Made with lean ground beef, almond flour, and a blend of aromatic Italian seasonings, these meatballs are gluten-free, dairy-free, and fully compliant with Whole30 guidelines. A dash of coconut aminos offers a subtle umami boost, while finely chopped onion ensures every bite is juicy and flavorful. Lightly browned in olive oil and finished in the oven, these tender, golden meatballs come together in just under 40 minutes, making them ideal for weeknight dinners or meal prep. Serve them with your favorite Whole30-compliant sauce or veggie sides for a complete, nourishing meal that everyone will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound ground beef (85% lean)
  • 0.5 cup onion, finely chopped
  • 0.25 cup almond flour
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1 tablespoon coconut aminos
  • 1 large egg
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

In a large mixing bowl, combine the ground beef, finely chopped onion, almond flour, Italian seasoning, garlic powder, sea salt, coconut aminos, and egg. Mix well using your hands until all ingredients are evenly incorporated.

3

Form the mixture into 16 equal-sized meatballs using your hands, about 1.5 inches in diameter each.

4

Heat the olive oil in a large oven-safe skillet over medium-high heat.

5

Add the meatballs to the skillet and brown them on all sides, about 5-7 minutes. You may need to do this in batches to avoid overcrowding the pan.

6

Transfer the skillet with the browned meatballs to the preheated oven and bake for 15-18 minutes, or until the meatballs are cooked through and reach an internal temperature of 160°F (71°C).

7

Remove from the oven carefully using oven mitts (the skillet handle will be hot).

8

Allow the meatballs to rest for 5 minutes before serving. Serve hot with your choice of Whole30-compliant sauce or sides.

Cooking Tip: Take your time with each step for the best results!
1435
cal
90.0g
protein
21.6g
carbs
116.3g
fat

Nutrition Facts

1 serving (687.4g)
Calories
1435
% Daily Value*
Total Fat 116.3 g 149%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 4.6 g
Cholesterol 525 mg 175%
Sodium 3016 mg 131%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 5.6 g 20%
Total Sugars 8.3 g
Protein 90.0 g 180%
Vitamin D 2.0 mcg 10%
Calcium 194 mg 15%
Iron 13.3 mg 74%
Potassium 1342 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
24.1%%
70.1%%
Fat: 1046 cal (70.1%%)
Protein: 360 cal (24.1%%)
Carbs: 86 cal (5.8%%)