Nutrition Facts for Whole30 classic beef cutlets

Whole30 Classic Beef Cutlets

Image of Whole30 Classic Beef Cutlets
Nutriscore Rating: 63/100

Elevate your weeknight dinners with these Whole30 Classic Beef Cutlets—an easy, flavorful, and health-conscious spin on a comfort food classic. Crafted from tender sirloin steak slices, each cutlet is coated in a savory almond flour crust infused with garlic powder, onion powder, paprika, and a hint of salt and pepper for a perfectly seasoned bite. This Whole30-compliant recipe swaps traditional breadcrumbs for nutrient-dense almond flour, making it grain-free, gluten-free, and ideal for paleo lifestyles. Quickly pan-fried in olive oil, the cutlets develop a golden, crispy exterior while remaining juicy inside. Ready in just 30 minutes, these cutlets pair beautifully with roasted veggies or a fresh green salad for a balanced and satisfying meal. Perfect for busy weeknights, this dish delivers wholesome ingredients without compromising on flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Beef sirloin steak
  • 2 tablespoons Olive oil
  • 1 cup Almond flour
  • 2 Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by preparing the beef sirloin. Slice the beef into 4 equal pieces, about 1/2-inch thick each. Use a meat mallet to pound each piece gently until they are about 1/4-inch thick.

2

In a shallow dish, whisk the eggs until the yolks and whites are fully blended. Set aside.

3

In another shallow dish, combine the almond flour, garlic powder, onion powder, salt, black pepper, and paprika. Mix well to ensure the spices are distributed evenly throughout the almond flour.

4

Dip each beef cutlet into the egg mixture, allowing any excess to drip off, and then dredge them in the almond flour mixture to coat thoroughly. Gently press the almond flour mixture onto the beef to create a nice crust.

5

Heat the olive oil in a large skillet over medium heat. Once the oil is hot and shimmering, carefully add the beef cutlets to the skillet.

6

Cook the cutlets for about 3-4 minutes on each side, or until they are cooked through and golden brown. Avoid overcrowding the skillet; you may need to cook them in batches.

7

Once cooked, transfer the beef cutlets to a paper towel-lined plate to drain any excess oil.

8

Let the cutlets rest for a minute or two before serving to enhance their juiciness and flavor.

9

Serve these Whole30 Classic Beef Cutlets with your choice of compliant sides, such as roasted vegetables or a fresh salad, for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1903
cal
152.5g
protein
26.8g
carbs
134.3g
fat

Nutrition Facts

1 serving (691.3g)
Calories
1903
% Daily Value*
Total Fat 134.3 g 172%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 690 mg 230%
Sodium 2766 mg 120%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 11.6 g 41%
Total Sugars 4.0 g
Protein 152.5 g 305%
Vitamin D 2.1 mcg 10%
Calcium 365 mg 28%
Iron 15.6 mg 87%
Potassium 1656 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
31.7%%
62.8%%
Fat: 1208 cal (62.8%%)
Protein: 610 cal (31.7%%)
Carbs: 107 cal (5.6%%)