Whole30 Classic Avocado Toast
Elevate your breakfast game with this Whole30 Classic Avocado Toast—a wholesome, grain-free twist on a beloved classic. Featuring creamy mashed avocado seasoned with bright lemon juice, a pinch of sea salt, and a dash of ground black pepper, this recipe delivers bold, earthy flavors balanced by a hint of citrus. Topped with red pepper flakes for subtle heat and optional garnishes like fresh cilantro or crisp radish slices, every bite is vibrant and satisfying. Served on crispy Whole30-approved grain-free bread and finished with a drizzle of extra-virgin olive oil, this quick 15-minute recipe is a healthy, nutrient-dense way to jumpstart your day. Perfect for clean-eating enthusiasts and avocado lovers alike!
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Recipe Information
Ingredients
- 1 whole ripe avocado
- 0.25 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 1 teaspoon lemon juice
- 0.25 teaspoon red pepper flakes
- 1 tablespoon fresh cilantro (optional)
- 2 slices grain-free bread slices (Whole30-approved)
- 1 teaspoon extra-virgin olive oil
- 2 tablespoons radish slices (optional)
Instructions
Begin by gently slicing the ripe avocado in half and removing the pit. Scoop the flesh into a small mixing bowl using a spoon.
Add the sea salt, ground black pepper, and lemon juice to the avocado. Mash everything together using a fork until smooth, but keep some texture.
Toast the grain-free bread slices until they are golden and crispy, about 3-5 minutes depending on your toaster's settings.
Once toasted, use a brush or a spoon to lightly drizzle the extra-virgin olive oil over each slice of bread.
Spread the mashed avocado mixture evenly over both slices of toast.
Sprinkle the avocado-topped toast with a pinch of red pepper flakes and optional garnishes like fresh cilantro or radish slices for added flavor and color.
Serve immediately and enjoy your Whole30 Classic Avocado Toast!
Nutrition Facts
Calories |
467 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.7 g | 50% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 898 mg | 39% | |
| Total Carbohydrate | 30.4 g | 11% | |
| Dietary Fiber | 14.6 g | 52% | |
| Total Sugars | 2.9 g | ||
| Protein | 9.3 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 46 mg | 4% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 888 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
