Nutrition Facts for Kimbap

Kimbap

Image of Kimbap
Nutriscore Rating: 69/100

Delight in the vibrant flavors and artful simplicity of **Kimbap**, Korea's beloved seaweed rice roll that's as fun to make as it is to eat. Packed with nutritious ingredients like spinach, julienned carrots, crisp cucumber, and your choice of savory fillings such as imitation crab sticks or tender beef strips, this dish offers a perfect balance of textures and flavors. Seasoned short-grain rice and a hint of sesame oil bring authenticity to every bite, while the use of pickled radish or burdock root adds a subtle tangy sweetness. Rolled in roasted seaweed sheets using a bamboo mat, kimbap is an ideal grab-and-go snack, picnic treat, or elegant party appetizer. Whether served plain or alongside soy sauce and wasabi, this colorful, crowd-pleasing recipe is a homemade alternative to sushi that's easy to customize and enjoy.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups short-grain white rice
  • 2.5 cups water
  • 1 teaspoon salt
  • 1 tablespoon sesame oil
  • 1 piece bamboo mat
  • 4 sheets seaweed sheets (gim)
  • 1 large carrot
  • 1 medium cucumber
  • 100 grams spinach
  • 100 grams seasoned burdock root or pickled radish
  • 3 large eggs
  • 2 tablespoons vegetable oil
  • 100 grams imitation crab sticks or cooked beef strips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the rice under cold water until the water runs clear. Drain well.

2

In a rice cooker or pot, combine the rice and 2.5 cups of water. Cook the rice until tender. Once cooked, let it cool slightly, then mix in the salt and sesame oil. Set aside.

3

Peel the carrot and cut it into long, thin strips. Julienne the cucumber and if the seeds are too watery, remove them. Set aside.

4

Blanch the spinach in boiling water for about 30 seconds, then cool it in ice water. Squeeze out excess moisture and season with a pinch of salt and a few drops of sesame oil.

5

Beat the eggs and season with a pinch of salt. Heat a non-stick pan with a small amount of vegetable oil. Pour in the beaten eggs and cook them into a thin omelet. Once cooled, cut into strips.

6

In the same pan, add a little more oil and sauté the carrot strips until slightly softened, about 2-3 minutes.

7

Lay a sheet of seaweed on the bamboo mat. Spread a thin layer of rice over the seaweed, leaving about an inch at the top edge uncovered.

8

Lay all the fillings—carrot, cucumber, spinach, egg strips, burdock root or pickled radish, and imitation crab sticks or beef strips—in a line on the side closest to you.

9

Carefully lift the bamboo mat with the seaweed and rice over the filling, tuck in the ingredients, and roll it tightly, using the mat to help shape the roll.

10

Seal the roll by moistening the top edge of the seaweed with a little water before making the final tight roll.

11

Lightly brush the roll with sesame oil and cut into bite-sized pieces using a sharp knife. Clean the knife with a damp cloth between cuts for neat slices.

12

Repeat the process for the remaining ingredients and serve the kimbap with soy sauce or wasabi as an option.

Cooking Tip: Take your time with each step for the best results!
1369
cal
43.4g
protein
169.1g
carbs
58.9g
fat

Nutrition Facts

1 serving (1874.0g)
Calories
1369
% Daily Value*
Total Fat 58.9 g 76%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 22.9 g
Cholesterol 578 mg 193%
Sodium 4245 mg 185%
Total Carbohydrate 169.1 g 61%
Dietary Fiber 10.5 g 38%
Total Sugars 17.1 g
Protein 43.4 g 87%
Vitamin D 3.1 mcg 15%
Calcium 354 mg 27%
Iron 7.1 mg 39%
Potassium 1858 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
12.6%%
38.4%%
Fat: 530 cal (38.4%%)
Protein: 173 cal (12.6%%)
Carbs: 676 cal (49.0%%)