Nutrition Facts for Whole30 cinnamon butter
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Whole30 Cinnamon Butter

Image of Whole30 Cinnamon Butter
Nutriscore Rating: 60/100

Indulge in the cozy, wholesome flavors of Whole30 Cinnamon Butter—a deliciously creamy spread crafted with unsweetened coconut butter, warm cinnamon, and a touch of Whole30-compliant vanilla extract. This quick and easy recipe comes together in just 15 minutes, making it the perfect addition to your Whole30 meal plan or a standout treat for clean eating enthusiasts. Naturally free of added sugars and dairy, this velvety cinnamon butter is packed with rich flavor and versatility. Spread it over fruits, drizzle it atop Whole30-friendly breads, or enjoy it straight off the spoon as a guilt-free indulgence. With its simplicity and irresistible taste, this recipe proves that eating clean doesn’t mean sacrificing comfort or flavor.

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Recipe Information

⏱️
Prep Time
8 min
🔥
Cook Time
5 min
🕐
Total Time
13 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup Unsweetened Coconut Butter
  • 1 teaspoon Cinnamon
  • 1 teaspoon Vanilla Extract (Whole30 compliant)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the unsweetened coconut butter into a small saucepan and heat it over low heat. Stir occasionally until it becomes smooth and easy to stir but not fully melted.

2

Once the coconut butter has reached the desired consistency, remove the saucepan from the heat.

3

Add the cinnamon, Whole30 compliant vanilla extract, and salt to the softened coconut butter. Mix thoroughly using a whisk or spoon until all ingredients are well incorporated.

4

Taste the cinnamon butter and adjust seasoning if necessary, adding more cinnamon or salt to taste.

5

Transfer the finished cinnamon butter to a jar or airtight container.

6

Allow it to cool at room temperature before covering and storing in the refrigerator.

7

Before serving, bring the cinnamon butter to room temperature or gently heat it to soften.

8

Serve with fresh fruits, Whole30 compliant bread, or simply enjoy it on its own with a spoon.

Cooking Tip: Take your time with each step for the best results!
151
cal
1.6g
protein
5.9g
carbs
14.4g
fat

Nutrition Facts

1 serving (23.2g)
Calories
151
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 57 mg 2%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 4.1 g 15%
Total Sugars 1.7 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 4 mg 0%
Iron 0.4 mg 2%
Potassium 65 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
4.0%%
81.3%%
Fat: 1296 cal (81.3%%)
Protein: 64 cal (4.0%%)
Carbs: 234 cal (14.7%%)