Whole Wheat French Toast Vegan
Start your day on a wholesome and delicious note with this Vegan Whole Wheat French Toast, a plant-based twist on the classic breakfast favorite. Made with hearty whole wheat bread and a flavorful batter of almond milk, ground flaxseed, and a touch of maple syrup, this recipe offers a healthier, dairy-free, and egg-free alternative without compromising on taste. A hint of cinnamon and vanilla adds warm, cozy undertones, while a quick cook in coconut oil or vegan butter yields perfectly golden, slightly crispy slices. Ready in just 25 minutes, this quick and nourishing breakfast is ideal for busy mornings or leisurely weekend brunches. Customize with your favorite toppings, like fresh fruit, powdered sugar, or extra syrup, for a dish that's as versatile as it is satisfying. Healthy, vegan, and irresistibly good—this French toast is perfect for anyone looking to elevate their plant-based breakfast game!
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Recipe Information
Ingredients
- 8 slices Whole wheat bread, preferably slightly stale
- 1 cup Unsweetened almond milk (or other plant-based milk)
- 2 tablespoons Ground flaxseed
- 1 tablespoon Cornstarch (or arrowroot powder)
- 2 tablespoons Maple syrup (or other liquid sweetener)
- 1 teaspoon Vanilla extract
- 1 teaspoon Cinnamon powder
- 1 pinch Pinch of salt
- 1 tablespoon Coconut oil or vegan butter (for frying)
- Optional toppings (fresh fruit, powdered sugar, syrup, etc.)
Instructions
In a medium mixing bowl, whisk together the almond milk, ground flaxseed, cornstarch, maple syrup, vanilla extract, cinnamon, and a pinch of salt until well combined.
Let the mixture sit for 5 minutes to allow the flaxseed to thicken and create a batter-like consistency.
Preheat a non-stick skillet or griddle over medium heat, and lightly grease it with coconut oil or vegan butter.
Dip one slice of whole wheat bread into the batter, making sure to coat both sides evenly. Allow any excess batter to drip off.
Place the coated bread slice onto the preheated skillet and cook for 2-3 minutes on each side, or until golden brown and slightly crispy around the edges.
Repeat the dipping and cooking process with the remaining slices of bread, re-greasing the skillet as needed.
Serve the French toast warm, topped with fresh fruit, powdered sugar, syrup, or any toppings of your choice.
Nutrition Facts
Calories |
273 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 342 mg | 15% | |
| Total Carbohydrate | 44.1 g | 16% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 15.2 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 191 mg | 15% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 167 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
