Nutrition Facts for Whole30 chipotle taco salad

Whole30 Chipotle Taco Salad

Image of Whole30 Chipotle Taco Salad
Nutriscore Rating: 77/100

Transform mealtime with this vibrant and flavor-packed Whole30 Chipotle Taco Salad, a healthy twist on a Tex-Mex classic! Featuring perfectly seasoned ground beef infused with smoky chipotle, paprika, and cumin, this hearty salad is layered with crisp romaine lettuce, juicy cherry tomatoes, and sweet red bell peppers. The real star, though, is the creamy avocado dressing, blended with fresh lime juice, cilantro, and a kick of jalapeño for unbeatable zest. With only 30 minutes from start to finish, this gluten-free, dairy-free recipe is perfect for busy weeknights or meal prep. Packed with protein and vibrant vegetables, it’s a satisfying option that aligns with Whole30 guidelines while delivering bold, irresistible flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 1 medium, chopped onion
  • 2 minced garlic cloves
  • 1 teaspoon chipotle powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 head, chopped romaine lettuce
  • 1 cup, halved cherry tomatoes
  • 1 chopped red bell pepper
  • 1 large avocado
  • 3 tablespoons lime juice
  • 2 tablespoons extra virgin olive oil
  • 0.25 cup, chopped cilantro
  • 1 seeded and minced jalapeño
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet over medium heat, add the ground beef. Cook while breaking it into crumbles until it is browned and cooked through, about 6-8 minutes.

2

Add the chopped onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion becomes translucent.

3

Stir in the chipotle powder, smoked paprika, ground cumin, sea salt, and black pepper. Mix well to coat the beef with the spices.

4

Continue to cook for another 2-3 minutes, allowing the flavors to meld. Remove from heat and set aside.

5

In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, and red bell pepper.

6

To prepare the avocado dressing, in a blender or food processor, combine the avocado, lime juice, extra virgin olive oil, chopped cilantro, and minced jalapeño. Blend until smooth and creamy.

7

Drizzle the avocado dressing over the salad mixture or serve it on the side for personal preference.

8

Top the salad with the seasoned ground beef mixture. Toss or serve with dressing on top.

9

Ensure all ingredients are compliant with Whole30 guidelines before serving.

Cooking Tip: Take your time with each step for the best results!
1843
cal
95.1g
protein
77.1g
carbs
140.8g
fat

Nutrition Facts

1 serving (1821.6g)
Calories
1843
% Daily Value*
Total Fat 140.8 g 181%
Saturated Fat 40.8 g 204%
Polyunsaturated Fat 4.2 g
Cholesterol 321 mg 107%
Sodium 1674 mg 73%
Total Carbohydrate 77.1 g 28%
Dietary Fiber 30.5 g 109%
Total Sugars 23.6 g
Protein 95.1 g 190%
Vitamin D 0.0 mcg 0%
Calcium 400 mg 31%
Iron 17.7 mg 98%
Potassium 4385 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
19.4%%
64.8%%
Fat: 1267 cal (64.8%%)
Protein: 380 cal (19.4%%)
Carbs: 308 cal (15.8%%)