Nutrition Facts for Whole30 chipotle grilled chicken
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Whole30 Chipotle Grilled Chicken

Image of Whole30 Chipotle Grilled Chicken
Nutriscore Rating: 69/100

Fire up your grill for a bold and smoky flavor experience with this Whole30 Chipotle Grilled Chicken recipe! Perfectly marinated in a zesty blend of chipotle peppers in adobo, fresh lime juice, garlic, smoked paprika, and ground cumin, this dish delivers mouthwatering spice and tenderness in every bite. With just 15 minutes of prep and a quick cook time, this healthy and hassle-free chicken recipe is ideal for weeknight dinners or backyard barbecues. Garnished with fresh cilantro, it's not only Whole30-compliant but also packed with flavor that pairs beautifully with roasted vegetables or a crisp green salad. Whether you're following a Whole30 plan or simply craving bold, grilled perfection, this chicken is your go-to for smoky, tangy, and utterly satisfying eats.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons chipotle peppers in adobo sauce
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 3 tablespoons lime juice, freshly squeezed
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness using a meat mallet or rolling pin. This ensures even cooking.

2

In a bowl, combine chipotle peppers, olive oil, minced garlic, lime juice, smoked paprika, ground cumin, sea salt, and black pepper. Mix well to make the marinade.

3

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring they are well-coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, preferably overnight, to let the flavors develop.

4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

5

Remove the chicken from the marinade, letting any excess drip off. Place the chicken breasts on the grill.

6

Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.

7

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.

8

Garnish with chopped fresh cilantro before serving. Enjoy your Whole30 Chipotle Grilled Chicken with a side of vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
366
cal
54.6g
protein
3.3g
carbs
13.6g
fat

Nutrition Facts

1 serving (205.9g)
Calories
366
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 667 mg 29%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.6 g
Protein 54.6 g 109%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 2.3 mg 13%
Potassium 508 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
61.6%%
34.6%%
Fat: 489 cal (34.6%%)
Protein: 872 cal (61.6%%)
Carbs: 53 cal (3.8%%)