Whole30 Chicken Taouk Skewers
Juicy, flavorful, and entirely Whole30-compliant, these Chicken Taouk Skewers are a vibrant, healthy take on a beloved Middle Eastern dish. Featuring tender chicken thighs marinated in a zesty blend of lemon juice, garlic, and warming spices like paprika, cumin, and coriander, this recipe delivers bold, smoky flavor in every bite. Perfectly grilled to achieve a lightly charred exterior, these skewers are an easy, 35-minute meal that’s ideal for weeknight dinners, meal prep, or backyard gatherings. Pair them with a crisp salad or your favorite Whole30-approved dips for a wholesome and delicious feast that’s gluten-free, dairy-free, and irresistibly satisfying.
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Recipe Information
Ingredients
- 6 pieces boneless skinless chicken thighs
- 1 cup extra virgin olive oil
- 0.5 cup lemon juice
- 4 cloves garlic cloves, minced
- 2 tablespoons paprika
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 0.5 teaspoon cayenne pepper
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 10 pieces wooden skewers
Instructions
Place the wooden skewers in a shallow dish filled with water and allow them to soak for at least 30 minutes to prevent burning during cooking.
Cut the chicken thighs into 1-inch cubes, ensuring even size for consistent cooking.
In a mixing bowl, combine the olive oil, lemon juice, minced garlic, paprika, ground cumin, ground coriander, cayenne pepper, sea salt, and black pepper. Mix well to create the marinade.
Place the chicken pieces into a large resealable bag or a shallow dish and pour the marinade over them. Ensure all the chicken pieces are well-coated by mixing thoroughly.
Seal the bag or cover the dish with plastic wrap and refrigerate. Allow the chicken to marinate for at least 2 hours, preferably overnight for optimal flavor.
Preheat the grill to medium-high heat, approximating 400°F (200°C), just before you are ready to cook.
Thread the marinated chicken pieces onto the soaked wooden skewers, distributing pieces evenly for balance.
Place the skewers on the grill and cook for 12-15 minutes, rotating every few minutes to ensure even cooking, until the chicken is browned and cooked through with a slight char, reaching an internal temperature of 165°F (74°C).
Remove the skewers from the grill and let them rest for a couple of minutes before serving.
Serve the Chicken Taouk Skewers immediately, paired with a side salad or your favorite Whole30-compliant dips.
Nutrition Facts
Calories |
2395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 247.2 g | 317% | |
| Saturated Fat | 38.1 g | 190% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 265 mg | 88% | |
| Sodium | 2612 mg | 114% | |
| Total Carbohydrate | 24.3 g | 9% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 4.7 g | ||
| Protein | 51.9 g | 104% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1215 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
