Whole30 Chicken Skewers with Green Sauce
Elevate your weeknight grilling game with these Whole30 Chicken Skewers with Green Sauce—an irresistible combination of tender, marinated chicken and a vibrant, herbaceous dipping sauce. Perfect for a healthy dinner or entertaining guests, this recipe features juicy, spice-infused chicken breasts grilled to golden perfection and served alongside a creamy green sauce made with fresh cilantro, parsley, basil, avocado, and zesty lime juice. Ready in just 40 minutes, these paleo-friendly and gluten-free skewers are a balance of smoky, tangy, and savory flavors. The recipe is simple yet impressive, making it a must-try for those following the Whole30 program or anyone seeking a flavorful, guilt-free meal. Pair these skewers with grilled veggies or a crisp salad for a complete, wholesome delight.
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Recipe Information
Ingredients
- 2 pieces boneless skinless chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 8 pieces wooden skewers
- 1 cup fresh cilantro
- 0.5 cup fresh parsley
- 0.5 cup fresh basil
- 3 stalks green onions
- 2 pieces garlic cloves
- 3 tablespoons lime juice
- 0.25 cup extra virgin olive oil
- 1 medium avocado
- 0.5 teaspoon salt for green sauce
Instructions
Soak the wooden skewers in water for at least 20 minutes to prevent them from burning during grilling.
While the skewers soak, cut the chicken breasts into 1-inch cubes.
In a mixing bowl, combine olive oil, lemon juice, garlic powder, cumin, paprika, salt, and black pepper. Add the chicken cubes to the bowl and toss well to coat. Marinate for at least 15 minutes.
Preheat the grill to medium-high heat.
Thread the marinated chicken pieces onto the soaked skewers, leaving a little space between pieces for even cooking.
Place the skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the chicken is golden brown and cooked through.
While the chicken is grilling, prepare the green sauce. In a food processor, combine fresh cilantro, parsley, basil, green onions, garlic cloves, lime juice, extra virgin olive oil, avocado, and salt. Blend until smooth and creamy.
Taste the sauce and adjust seasoning if needed. Add a little water if the sauce is too thick for your liking.
Once the chicken is cooked, remove the skewers from the grill and let them rest for a few minutes.
Serve the chicken skewers with the green sauce drizzled on top or on the side for dipping.
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 43 mg | 14% | |
| Sodium | 834 mg | 36% | |
| Total Carbohydrate | 9.9 g | 4% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 1.1 g | ||
| Protein | 18.4 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 106 mg | 8% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 572 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
