Whole30 Chicken Satay Skewers
Elevate your grilling game with these flavorful Whole30 Chicken Satay Skewers, a healthy twist on the classic takeout favorite. Perfectly marinated chicken breast is infused with aromatic coconut milk, tangy lime juice, zesty curry powder, and fresh ginger, creating tender skewers that are both paleo-friendly and packed with protein. Grilled to perfection and paired with a creamy almond butter dipping sauce featuring a hint of spice from red pepper flakes, this recipe is gluten-free, dairy-free, and compliant with Whole30 guidelines. Quick to prepare, with just 20 minutes of prep time and a short grill cook, this dish is ideal as a light dinner or finger-food appetizer. Serve these smoky, savory skewers fresh off the grill for a crowd-pleasing meal that's perfect for summer evenings or weeknight dinners.
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Recipe Information
Ingredients
- 1.5 pounds chicken breast
- 0.5 cup coconut milk
- 3 tablespoons coconut aminos
- 1 whole lime
- 1 teaspoon fresh ginger
- 3 cloves garlic
- 1 tablespoon curry powder
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 0.5 cup almond butter
- 2 tablespoons hot water
- 0.5 teaspoon red pepper flakes
- 12 pieces wooden skewers
- 1 tablespoon coconut oil
Instructions
Soak the wooden skewers in water for at least 30 minutes to prevent burning during cooking.
Cut the chicken breast into bite-sized pieces and set aside.
In a large bowl, whisk together the coconut milk, coconut aminos, juice of half a lime, grated ginger, minced garlic, curry powder, salt, and black pepper.
Add the chicken pieces to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 1 hour, up to overnight for the best flavor.
Preheat the grill or stovetop grill pan over medium-high heat and lightly grease with coconut oil.
Thread the marinated chicken pieces onto the soaked skewers, leaving a little space between each piece.
Grill the chicken skewers for about 10 minutes, turning occasionally, until the chicken is cooked through and has grill marks.
While the chicken is grilling, prepare the almond butter sauce. In a small bowl, whisk together the almond butter, hot water, red pepper flakes, and the juice of the remaining half lime until smooth. Adjust the flavor with more lime juice or coconut aminos if desired.
Serve the chicken skewers hot with the almond butter dipping sauce on the side. Enjoy!
Nutrition Facts
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 6.1 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 145 mg | 48% | |
| Sodium | 1329 mg | 58% | |
| Total Carbohydrate | 13.5 g | 5% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 6.8 g | ||
| Protein | 60.0 g | 120% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 124 mg | 10% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 723 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
