Nutrition Facts for Whole30 chicken satay skewers

Whole30 Chicken Satay Skewers

Image of Whole30 Chicken Satay Skewers
Nutriscore Rating: 62/100

Elevate your grilling game with these flavorful Whole30 Chicken Satay Skewers, a healthy twist on the classic takeout favorite. Perfectly marinated chicken breast is infused with aromatic coconut milk, tangy lime juice, zesty curry powder, and fresh ginger, creating tender skewers that are both paleo-friendly and packed with protein. Grilled to perfection and paired with a creamy almond butter dipping sauce featuring a hint of spice from red pepper flakes, this recipe is gluten-free, dairy-free, and compliant with Whole30 guidelines. Quick to prepare, with just 20 minutes of prep time and a short grill cook, this dish is ideal as a light dinner or finger-food appetizer. Serve these smoky, savory skewers fresh off the grill for a crowd-pleasing meal that's perfect for summer evenings or weeknight dinners.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 pounds chicken breast
  • 0.5 cup coconut milk
  • 3 tablespoons coconut aminos
  • 1 whole lime
  • 1 teaspoon fresh ginger
  • 3 cloves garlic
  • 1 tablespoon curry powder
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 cup almond butter
  • 2 tablespoons hot water
  • 0.5 teaspoon red pepper flakes
  • 12 pieces wooden skewers
  • 1 tablespoon coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during cooking.

2

Cut the chicken breast into bite-sized pieces and set aside.

3

In a large bowl, whisk together the coconut milk, coconut aminos, juice of half a lime, grated ginger, minced garlic, curry powder, salt, and black pepper.

4

Add the chicken pieces to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 1 hour, up to overnight for the best flavor.

5

Preheat the grill or stovetop grill pan over medium-high heat and lightly grease with coconut oil.

6

Thread the marinated chicken pieces onto the soaked skewers, leaving a little space between each piece.

7

Grill the chicken skewers for about 10 minutes, turning occasionally, until the chicken is cooked through and has grill marks.

8

While the chicken is grilling, prepare the almond butter sauce. In a small bowl, whisk together the almond butter, hot water, red pepper flakes, and the juice of the remaining half lime until smooth. Adjust the flavor with more lime juice or coconut aminos if desired.

9

Serve the chicken skewers hot with the almond butter dipping sauce on the side. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2075
cal
220.0g
protein
55.1g
carbs
106.9g
fat

Nutrition Facts

1 serving (1123.8g)
Calories
2075
% Daily Value*
Total Fat 106.9 g 137%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 3.6 g
Cholesterol 585 mg 195%
Sodium 7466 mg 325%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 14.8 g 53%
Total Sugars 26.8 g
Protein 220.0 g 440%
Vitamin D 0.0 mcg 0%
Calcium 486 mg 37%
Iron 12.4 mg 69%
Potassium 3103 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
42.7%%
46.6%%
Fat: 962 cal (46.6%%)
Protein: 880 cal (42.7%%)
Carbs: 220 cal (10.7%%)