Whole30 Chicken Salad Croissant Sandwich
Enjoy a delicious twist on classic chicken salad with this Whole30 Chicken Salad Croissant Sandwich—a fresh, healthy alternative perfect for lunch or a light dinner. Juicy, grilled chicken breast is paired with crisp celery, sweet grapes, crunchy diced apple, and sliced almonds, all tossed in a creamy Whole30-compliant mayonnaise spiked with fresh dill. While traditionally served on a buttery croissant, this recipe swaps out bread for crisp romaine or butter lettuce leaves, keeping it completely gluten-free, paleo-friendly, and Whole30-approved. Easy to prepare in just 30 minutes, this vibrant chicken salad is both nutrient-packed and bursting with flavor, making it a guilt-free indulgence you'll love to serve. Perfect for meal prep or entertaining, these lettuce wraps are a wholesome, satisfying option to fuel your day!
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Recipe Information
Ingredients
- 2 pieces boneless skinless chicken breasts
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 0.5 cup whole30 compliant mayonnaise
- 2 pieces celery stalks, finely chopped
- 0.25 cup red onion, finely chopped
- 1 cup green grapes, halved
- 1 piece apple, cored and diced
- 0.25 cup sliced almonds
- 2 tablespoons fresh dill, chopped
- 8 pieces romaine or butter lettuce leaves
Instructions
Preheat the grill or a grilling pan over medium-high heat.
Season the chicken breasts with sea salt and black pepper on both sides.
Drizzle 1 tablespoon of olive oil on the grilling surface. Once heated, place the chicken breasts on the grill and cook for 6-7 minutes on each side or until fully cooked through and the internal temperature reaches 165°F (75°C).
Remove the chicken from the heat and let it rest for a few minutes. Then, cut into small cubes.
In a large mixing bowl, add the cubed chicken, mayonnaise, chopped celery, chopped red onion, halved grapes, diced apple, sliced almonds, and chopped dill.
Mix all the ingredients together until well combined. Taste and adjust seasoning if necessary.
Take one lettuce leaf, place a generous scoop of the chicken salad mixture into it, and wrap it up tightly.
Repeat with the remaining chicken salad and lettuce leaves.
Serve immediately and enjoy your Whole30 Chicken Salad Lettuce Wrap!
Nutrition Facts
Calories |
443 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 707 mg | 31% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 11.0 g | ||
| Protein | 18.1 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 429 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
