Whole30 Butter Coffee
Start your morning with a rich and creamy cup of Whole30 Butter Coffee, a wholesome twist on the popular keto beverage. Made with freshly brewed coffee, ghee, and coconut oil, this dairy-free energy-boosting drink provides a satisfying dose of healthy fats to keep you fueled throughout the day. Blended to frothy perfection in just five minutes, it’s a deliciously indulgent yet compliant option for your Whole30 journey. Perfect as a pre-workout pick-me-up or a comforting way to kickstart your morning routine, this simple recipe is the ultimate blend of simplicity and nutrition, making it an essential addition to your Whole30 breakfast repertoire.
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Recipe Information
Ingredients
- 1 cup brewed coffee
- 1 tablespoon ghee
- 1 tablespoon coconut oil
Instructions
Brew a fresh cup of your favorite coffee using a coffee maker, French press, or any method of choice to yield approximately 8 ounces.
Once brewed, pour the hot coffee into a blender.
Add 1 tablespoon of ghee to the blender. Ensure your ghee is Whole30-compliant, without any added non-compliant oils.
Add 1 tablespoon of coconut oil to the blender for additional healthy fats and creaminess.
Securely place the lid on the blender and blend on high for about 30 seconds until the mixture is creamy and frothy.
Carefully pour the butter coffee into a mug and enjoy immediately for the best flavor and texture.
Nutrition Facts
Calories |
258 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.9 g | 36% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrate | 0.1 g | 0% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.0 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 118 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
