Nutrition Facts for Whole30 butter coffee
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Whole30 Butter Coffee

Image of Whole30 Butter Coffee
Nutriscore Rating: 57/100

Start your morning with a rich and creamy cup of Whole30 Butter Coffee, a wholesome twist on the popular keto beverage. Made with freshly brewed coffee, ghee, and coconut oil, this dairy-free energy-boosting drink provides a satisfying dose of healthy fats to keep you fueled throughout the day. Blended to frothy perfection in just five minutes, it’s a deliciously indulgent yet compliant option for your Whole30 journey. Perfect as a pre-workout pick-me-up or a comforting way to kickstart your morning routine, this simple recipe is the ultimate blend of simplicity and nutrition, making it an essential addition to your Whole30 breakfast repertoire.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 1 cup brewed coffee
  • 1 tablespoon ghee
  • 1 tablespoon coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Brew a fresh cup of your favorite coffee using a coffee maker, French press, or any method of choice to yield approximately 8 ounces.

2

Once brewed, pour the hot coffee into a blender.

3

Add 1 tablespoon of ghee to the blender. Ensure your ghee is Whole30-compliant, without any added non-compliant oils.

4

Add 1 tablespoon of coconut oil to the blender for additional healthy fats and creaminess.

5

Securely place the lid on the blender and blend on high for about 30 seconds until the mixture is creamy and frothy.

6

Carefully pour the butter coffee into a mug and enjoy immediately for the best flavor and texture.

⚑
Cooking Tip: Take your time with each step for the best results!
249
cal
0.3g
protein
0.0g
carbs
27.6g
fat

Nutrition Facts

1 serving (267.6g)
Calories
249
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 5 mg 0%
Total Carbohydrate 0.0 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.0 mg 0%
Potassium 117 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.0%%
0.5%%
99.5%%
Fat: 248 cal (99.5%%)
Protein: 1 cal (0.5%%)
Carbs: 0 cal (0.0%%)