Nutrition Facts for Whole30 burnt ends

Whole30 Burnt Ends

Image of Whole30 Burnt Ends
Nutriscore Rating: 60/100

Indulge in the smoky, tender, and irresistible flavors of Whole30 Burnt Ends, a clean-eating twist on the BBQ classic. Made with succulent beef brisket coated in a bold, homemade dry rub featuring smoked paprika, garlic, and a hint of cayenne, this recipe is slow-smoked to perfection for hours. Once cut into bite-sized cubes, the brisket is tossed with a tangy Whole30-compliant barbecue sauce and apple cider vinegar, then caramelized to achieve those signature crispy, charred edges. Finished with a touch of buttery ghee, these bite-sized delights are perfect as a main course or a crowd-pleasing appetizer. Perfect for BBQ lovers seeking a healthier indulgence, this recipe is gluten-free, dairy-free, and packed with smoky, melt-in-your-mouth goodness.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pounds beef brisket
  • 2 tablespoons kosher salt
  • 2 tablespoons black pepper
  • 1 tablespoon smoked paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 cup apple cider vinegar
  • 1 cup Whole30 compliant barbecue sauce
  • 2 tablespoons ghee
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your smoker or grill to 225°F.

2

Trim excess fat from the beef brisket, leaving about 1/4 inch of fat for flavor and moisture.

3

In a small bowl, mix together the kosher salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper to create a dry rub.

4

Apply the dry rub evenly all over the brisket, ensuring it is completely covered.

5

Place the brisket in the smoker and smoke it until the internal temperature reaches 190°F, approximately 5 to 6 hours.

6

Once the brisket reaches the desired temperature, remove it from the smoker and let it rest for 30 minutes.

7

Increase the smoker's temperature to 275°F.

8

Cut the rested brisket into 1.5-inch cubes.

9

In a large mixing bowl, combine the cubed brisket with apple cider vinegar and Whole30 compliant barbecue sauce, tossing to coat thoroughly.

10

Place the coated brisket cubes back onto the smoker or in a large baking dish if using an oven, and dot with pieces of ghee.

11

Smoke or bake for an additional 45 minutes to 1 hour, stirring every 15 minutes, until the cubes are charred and caramelized on the edges.

12

Remove from the smoker and let cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
3768
cal
404.9g
protein
75.5g
carbs
193.2g
fat

Nutrition Facts

1 serving (1911.3g)
Calories
3768
% Daily Value*
Total Fat 193.2 g 248%
Saturated Fat 81.3 g 406%
Polyunsaturated Fat 6.4 g
Cholesterol 1359 mg 453%
Sodium 10280 mg 447%
Total Carbohydrate 75.5 g 27%
Dietary Fiber 16.2 g 58%
Total Sugars 33.7 g
Protein 404.9 g 810%
Vitamin D 2.7 mcg 14%
Calcium 313 mg 24%
Iron 44.7 mg 248%
Potassium 4963 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
44.2%%
47.5%%
Fat: 1738 cal (47.5%%)
Protein: 1619 cal (44.2%%)
Carbs: 302 cal (8.3%%)