Nutrition Facts for Whole30 buffalo chicken sliders
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Whole30 Buffalo Chicken Sliders

Image of Whole30 Buffalo Chicken Sliders
Nutriscore Rating: 66/100

Take your sliders to a whole new level with these mouthwatering Whole30 Buffalo Chicken Sliders! Perfect for clean eating and packed with bold flavors, this gluten-free, dairy-free recipe swaps out traditional buns for crisp lettuce leaves, making it an ideal choice for a lighter, low-carb meal. Tender oven-baked chicken breast is shredded and tossed in a creamy yet tangy buffalo sauce made with hot sauce and cashew butter, creating a deliciously spicy bite in every slider. Finished with crunchy carrot and celery sticks and a sprinkle of fresh green onions, these sliders are a crowd-pleasing appetizer or satisfying main dish that's ready in just under 45 minutes. Whether you're sticking to your Whole30 goals or just craving healthier comfort food, these sliders are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Chicken breast
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 cup Hot sauce
  • 0.25 cup Cashew butter
  • 8 leaves Lettuce leaves
  • 0.5 cup Carrot sticks
  • 0.5 cup Celery sticks
  • 2 tablespoons Green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Place the chicken breasts on a baking sheet, drizzle with olive oil and season with salt, black pepper, garlic powder, onion powder, and paprika. Ensure the chicken is evenly coated with the spices.

3

Bake the chicken in the preheated oven for 25-30 minutes, or until fully cooked and juices run clear.

4

While the chicken is baking, prepare the buffalo sauce by mixing the hot sauce and cashew butter in a small saucepan over medium heat. Stir until the mixtures combine smoothly, and then lower the heat to keep warm.

5

Once the chicken is cooked, shred the chicken using two forks. Toss the shredded chicken in the prepared buffalo sauce until evenly coated.

6

To assemble the sliders, place a portion of the buffalo chicken onto each lettuce leaf.

7

Top with carrot and celery sticks, and sprinkle with chopped green onions for garnish.

8

Serve immediately as a delicious and health-conscious Whole30 slider option.

Cooking Tip: Take your time with each step for the best results!
371
cal
37.8g
protein
9.7g
carbs
20.1g
fat

Nutrition Facts

1 serving (230.7g)
Calories
371
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 2.3 g
Cholesterol 97 mg 32%
Sodium 1149 mg 50%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 2.1 g 7%
Total Sugars 3.2 g
Protein 37.8 g 76%
Vitamin D 0.2 mcg 1%
Calcium 60 mg 5%
Iron 2.1 mg 12%
Potassium 579 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
40.9%%
48.7%%
Fat: 720 cal (48.7%%)
Protein: 605 cal (40.9%%)
Carbs: 153 cal (10.4%%)