Whole30 Bruschetta with Prosciutto
Elevate your appetizer game with this Whole30 Bruschetta with Prosciutto, a creative twist on the classic Italian favorite. Instead of traditional bread, nutrient-packed sweet potato rounds serve as the base, roasted to perfection with olive oil and a touch of garlic powder for a crispy yet tender bite. Topped with a vibrant mix of juicy cherry tomatoes, fresh basil, and a drizzle of balsamic vinegar, each round is completed with a savory slice of prosciutto for the ultimate flavor balance. Naturally gluten-free, grain-free, and Whole30 compliant, this recipe is perfect for entertaining, light snacking, or as an elegant starter. Ready in just 35 minutes, it's a wholesome and delicious way to impress your guests while staying on track with your healthy eating goals.
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Recipe Information
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 1 pint cherry tomatoes
- 0.5 cup fresh basil leaves
- 1 tablespoon balsamic vinegar
- 6 prosciutto slices
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash and slice the sweet potatoes into 1/4-inch thick rounds. Place them in a mixing bowl.
Drizzle the sweet potato rounds with 1 tablespoon of olive oil and season with sea salt, black pepper, and garlic powder. Toss to coat evenly.
Arrange the sweet potato rounds on the prepared baking sheet in a single layer. Bake in the preheated oven for 15-20 minutes, flipping them halfway through, until they are tender and slightly crispy.
While the sweet potatoes are roasting, halve the cherry tomatoes and chop the basil leaves. Combine in a small mixing bowl.
Add the remaining 1 tablespoon of olive oil and the balsamic vinegar to the tomato and basil mixture. Stir gently to combine and set aside.
Once the sweet potato rounds are done baking, remove them from the oven and let them cool slightly.
To assemble the bruschetta, top each sweet potato round with a spoonful of the tomato-basil mixture. Tear the prosciutto slices into pieces and place a small piece on top of each round.
Serve immediately while the sweet potato rounds are still slightly warm. Enjoy this Whole30-friendly bruschetta as an appetizer or a light snack.
Nutrition Facts
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 929 mg | 40% | |
| Total Carbohydrate | 15.0 g | 5% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 4.4 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 264 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
