Nutrition Facts for Whole30 beef thai curry
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Whole30 Beef Thai Curry

Image of Whole30 Beef Thai Curry
Nutriscore Rating: 65/100

Indulge in the bold, aromatic flavors of this Whole30 Beef Thai Curry—a wholesome and satisfying dinner that's both healthy and brimming with vibrant Thai-inspired ingredients. Tender strips of beef sirloin are seared to perfection and combined with sautéed onions, crisp bell peppers, and zucchini, all simmered in a creamy, full-fat coconut milk base that's infused with flavorful red curry paste, fresh ginger, and a splash of lime juice. The addition of basil leaves at the end brings a fragrant, herbaceous finish to this dish. Entirely free of added sugars and soy, this recipe is compliant with Whole30 guidelines while delivering restaurant-quality taste. Ready in just 45 minutes, it’s a nutrient-packed, gluten-free, and dairy-free meal that the whole family will love. Perfect served on its own or over a bed of cauliflower rice for a complete Whole30-friendly feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons coconut oil
  • 1 pound beef sirloin, thinly sliced
  • 1 large yellow onion, thinly sliced
  • 3 cloves garlic cloves, minced
  • 1 large red bell pepper, thinly sliced
  • 1 large green bell pepper, thinly sliced
  • 1 tablespoon ginger, minced
  • 3 tablespoons red curry paste (Whole30 compliant)
  • 1 can coconut milk (full-fat, unsweetened)
  • 2 tablespoons fish sauce (Whole30 compliant)
  • 2 tablespoons lime juice
  • 1 medium zucchini, sliced into half-moons
  • 0.5 cup basil leaves
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the coconut oil in a large skillet or wok over medium-high heat.

2

Add the sliced beef and cook for 3-4 minutes or until browned. Remove from the skillet and set aside.

3

In the same skillet, add the onion and cook for about 2 minutes until it becomes translucent.

4

Add the garlic, ginger, red bell pepper, and green bell pepper. Stir-fry for another 3 minutes until the peppers are tender-crisp.

5

Stir in the red curry paste and cook for about 1 minute until fragrant.

6

Pour in the coconut milk and stir well to combine with the curry paste. Bring to a simmer.

7

Return the browned beef to the skillet, add fish sauce and lime juice. Stir well to coat the beef with the sauce.

8

Add the zucchini and cook for another 5-7 minutes until the zucchini is tender and the beef is cooked through.

9

Season with salt and black pepper to taste.

10

Stir in the fresh basil leaves just before serving.

11

Serve warm. Enjoy your Whole30 Beef Thai Curry!

Cooking Tip: Take your time with each step for the best results!
662
cal
36.6g
protein
22.7g
carbs
48.7g
fat

Nutrition Facts

1 serving (463.5g)
Calories
662
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 1504 mg 65%
Total Carbohydrate 22.7 g 8%
Dietary Fiber 7.4 g 26%
Total Sugars 9.7 g
Protein 36.6 g 73%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 8.8 mg 49%
Potassium 1233 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
21.7%%
64.9%%
Fat: 1749 cal (64.9%%)
Protein: 586 cal (21.7%%)
Carbs: 360 cal (13.4%%)