Nutrition Facts for Whole30 beef taco salad
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Whole30 Beef Taco Salad

Image of Whole30 Beef Taco Salad
Nutriscore Rating: 77/100

Get ready to elevate your mealtime with this vibrant and nutritious Whole30 Beef Taco Salad! Packed with seasoned ground beef, sautéed bell peppers, and onions, this recipe delivers bold taco-inspired flavors without compromising on its Whole30 compliance. Crisp romaine lettuce, juicy grape tomatoes, creamy avocado, and a sprinkle of fresh cilantro create a refreshing base, while a squeeze of fresh lime juice ties everything together with a zesty flair. Ready in just 30 minutes, this healthy, gluten-free, and dairy-free salad is perfect for a quick dinner or meal prep. It's a satisfying, flavor-packed option that will keep you on track with your health goals, all while pleasing your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 0.5 large red onion
  • 1 medium bell pepper
  • 2 cloves garlic cloves
  • 2 tablespoons Whole30-compliant taco seasoning
  • 1 tablespoons olive oil
  • 1 head romaine lettuce
  • 1 cup grape tomatoes
  • 1 large avocado
  • 1 large lime
  • 0.25 cup cilantro
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Begin by finely dicing the red onion and bell pepper. Mince the garlic cloves.

2

Heat a large skillet over medium-high heat and add the olive oil.

3

Once the oil is heated, add the diced onion and bell pepper to the skillet. Sauté for about 5 minutes until the vegetables are softened.

4

Add the minced garlic to the skillet and sauté for another minute until fragrant.

5

Add the ground beef to the skillet. Cook, breaking the meat apart with a spoon, until it is browned and cooked through, about 7 minutes.

6

Stir in the Whole30-compliant taco seasoning and mix well. Cook for an additional 2 minutes to allow the flavors to meld.

7

While the beef mixture is cooking, prepare the salad base. Wash and chop the romaine lettuce into bite-sized pieces.

8

Halve the grape tomatoes and dice the avocado. Chop the cilantro finely. Cut the lime into wedges.

9

In a large salad bowl, combine the chopped romaine lettuce, halved grape tomatoes, and diced avocado.

10

Add the cooked beef mixture on top of the salad base.

11

Sprinkle the chopped cilantro over the salad.

12

Squeeze fresh lime juice over the salad for a zesty flavor. Season with salt and black pepper to taste.

13

Toss the salad gently to combine all ingredients. Serve immediately for a fresh and healthy meal.

Cooking Tip: Take your time with each step for the best results!
457
cal
23.6g
protein
17.6g
carbs
34.3g
fat

Nutrition Facts

1 serving (429.1g)
Calories
457
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 481 mg 21%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 8.2 g 29%
Total Sugars 4.3 g
Protein 23.6 g 47%
Vitamin D 0.2 mcg 1%
Calcium 111 mg 9%
Iron 4.7 mg 26%
Potassium 1022 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
19.9%%
65.4%%
Fat: 1242 cal (65.4%%)
Protein: 377 cal (19.9%%)
Carbs: 280 cal (14.8%%)