Nutrition Facts for Whole30 banana slices with peanut butter

Whole30 Banana Slices with Peanut Butter

Image of Whole30 Banana Slices with Peanut Butter
Nutriscore Rating: 79/100

Elevate your snack game with these irresistible Whole30 Banana Slices with Almond Butter, a wholesome and satisfying treat that's ready in just 10 minutes! Perfect for anyone following Whole30 or seeking a healthy, no-cook option, this recipe features naturally sweet banana rounds topped with creamy almond butter and a sprinkle of unsweetened coconut flakes for a tropical twist. Packed with fiber, healthy fats, and a delightful crunch, it's an ideal guilt-free snack that proves simple ingredients can yield big flavors. Serve these banana slices as a quick energizing bite, a fun addition to breakfast, or a light dessert that fits seamlessly into your clean-eating lifestyle!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 whole banana
  • 4 tablespoons almond butter
  • 2 tablespoons unsweetened coconut flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Peel the bananas and slice them into 1/2-inch thick rounds. You should have about 12-14 slices per banana.

2

Arrange the banana slices on a serving plate.

3

Stir the almond butter well if it's separated, then scoop approximately 1 teaspoon of almond butter onto each banana slice, spreading it slightly to cover the top.

4

Sprinkle a few coconut flakes on top of the almond butter on each banana slice.

5

Serve immediately as a fresh and tasty snack.

Cooking Tip: Take your time with each step for the best results!
748
cal
16.8g
protein
69.2g
carbs
44.3g
fat

Nutrition Facts

1 serving (315.0g)
Calories
748
% Daily Value*
Total Fat 44.3 g 57%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 69.2 g 25%
Dietary Fiber 12.5 g 45%
Total Sugars 42.4 g
Protein 16.8 g 34%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 2.5 mg 14%
Potassium 1307 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
9.0%%
53.7%%
Fat: 398 cal (53.7%%)
Protein: 67 cal (9.0%%)
Carbs: 276 cal (37.3%%)