Nutrition Facts for Whole30 banana cookie ice cream

Whole30 Banana Cookie Ice Cream

Image of Whole30 Banana Cookie Ice Cream
Nutriscore Rating: 75/100

Indulge guilt-free with this creamy and dreamy Whole30 Banana Cookie Ice Cream, a no-churn frozen delight that's as wholesome as it is delicious. Made with ripe bananas as the natural base, this dairy-free ice cream is blended to perfection with unsweetened almond milk for a silky texture that will rival your favorite scoop shop. The magic happens with bite-sized almond cookie pieces crafted from almond flour, shredded coconut, and almond butter, offering a subtle nutty flavor and delightful texture in every bite. Flavored with pure vanilla, a touch of cinnamon, and a sprinkle of sea salt, this recipe is both paleo and Whole30-compliant, making it ideal for clean-eating enthusiasts. Ready in about 15 minutes of prep time and customizable for soft-serve or a firmer consistency, this frozen treat is perfect for summer indulgence or satisfying cravings without breaking your healthy eating goals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 units ripe bananas
  • 1 cup almond flour
  • 0.5 cup unsweetened shredded coconut
  • 0.25 cup almond butter
  • 1 teaspoon pure vanilla extract
  • 0.25 teaspoon sea salt
  • 0.5 cup unsweetened almond milk
  • 0.5 teaspoon cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Peel and slice the ripe bananas. Lay them in a single layer on a parchment-lined baking sheet and freeze until solid, about 2 hours or overnight.

2

In a medium bowl, combine almond flour, shredded coconut, almond butter, vanilla extract, sea salt, and cinnamon. Mix until a dough forms. Using your hands, form small, bite-sized cookie pieces. Set aside.

3

Once the bananas are frozen, transfer them to a food processor or high-speed blender. Add the unsweetened almond milk and blend until smooth and creamy.

4

Fold in the prepared almond cookie pieces gently by hand, ensuring they are evenly distributed throughout the banana ice cream mixture.

5

Serve immediately for a soft-serve consistency or transfer to a freezer-safe container and freeze for 1-2 hours for a firmer texture. Before serving, let sit at room temperature for 5-10 minutes to soften slightly.

Cooking Tip: Take your time with each step for the best results!
1701
cal
43.6g
protein
153.3g
carbs
111.8g
fat

Nutrition Facts

1 serving (803.0g)
Calories
1701
% Daily Value*
Total Fat 111.8 g 143%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 677 mg 29%
Total Carbohydrate 153.3 g 56%
Dietary Fiber 37.0 g 132%
Total Sugars 68.1 g
Protein 43.6 g 87%
Vitamin D 1.1 mcg 5%
Calcium 634 mg 49%
Iron 8.7 mg 48%
Potassium 2434 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
9.7%%
56.1%%
Fat: 1006 cal (56.1%%)
Protein: 174 cal (9.7%%)
Carbs: 613 cal (34.2%%)