Whole30 Baked Halibut with Lemon and Herbs
Bright, zesty, and incredibly flavorful, Whole30 Baked Halibut with Lemon and Herbs is a perfect choice for clean eating that doesn’t skimp on taste. This healthy, oven-baked dish combines tender halibut fillets with a fragrant blend of fresh parsley, dill, and garlic, all brought to life with a punch of lemon juice and zest. With just 15 minutes of prep and 20 minutes of cooking, it's a quick yet elegant option for busy weeknights or special occasions. Plus, it’s gluten-free, dairy-free, and Whole30-approved, making it ideal for those following a paleo or low-carb lifestyle. Serve it straight from the oven with an extra lemon wedge for a vibrant, citrusy finish that pairs beautifully with roasted vegetables or a crisp green salad.
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Recipe Information
Ingredients
- 4 pieces Halibut fillets
- 3 tablespoons Extra virgin olive oil
- 1 large Lemon
- 3 cloves Fresh garlic
- 0.25 cup Fresh parsley
- 0.25 cup Fresh dill
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C).
Rinse the halibut fillets under cold water and pat them dry with paper towels.
Place the fillets in a baking dish lined with parchment paper.
Drizzle the olive oil evenly over the fillets.
Zest the lemon and set the zest aside. Then, cut the lemon in half and squeeze the juice over the fillets.
Finely chop the fresh garlic, parsley, and dill.
In a small bowl, combine the chopped garlic, parsley, dill, lemon zest, salt, and black pepper. Mix well to combine.
Sprinkle the herb mixture evenly over the halibut fillets, gently pressing it into the fish to adhere.
Bake the halibut in the preheated oven for about 18-20 minutes, or until the fish flakes easily with a fork.
Remove from the oven and let it rest for a minute before serving.
Serve each fillet with an additional lemon wedge if desired, and enjoy your Whole30 baked halibut with lemon and herbs!
Nutrition Facts
Calories |
1674 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 2788 mg | 121% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 1.9 g | ||
| Protein | 247.3 g | 495% | |
| Vitamin D | 102.1 mcg | 510% | |
| Calcium | 140 mg | 11% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 4637 mg | 99% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
