Grilled Lemon Dill Salmon with Cucumber Salad

Nutriscore Rating: 71/100

Elevate your next seafood dinner with this Grilled Lemon Dill Salmon with Cucumber Salad—a recipe that’s as flavorful as it is refreshing. Perfectly seasoned salmon fillets are brushed with a zesty marinade of fresh lemon juice, aromatic dill, and garlic, then grilled to perfection for a smoky, charred finish. Paired with a crisp cucumber salad dressed in a tangy white wine vinegar and honey blend, this dish strikes the perfect balance between light and indulgent. Ready in just 30 minutes, this healthy and vibrant meal is ideal for busy weeknights or elegant outdoor entertaining. Garnish with extra dill and lemon slices for a sophisticated touch, and let the fresh, summery flavors take center stage.

Recipe Information

• Prep Time: 20 min
• Cook Time: 10 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 4 pieces salmon fillets
• 2 whole lemon
• 3 tablespoons fresh dill
• 4 tablespoons extra virgin olive oil
• 2 whole garlic cloves
• 1.5 teaspoons salt
• 1 teaspoon black pepper
• 1 whole English cucumber
• 1 small red onion
• 2 tablespoons white wine vinegar
• 1 teaspoon honey
• 2 tablespoons fresh parsley

📝 Instructions

9 steps

1. Preheat your grill or grill pan to medium-high heat.

2. In a small bowl, combine 2 tablespoons of olive oil, the juice of 1 lemon, 2 tablespoons of chopped dill, 2 minced garlic cloves, 1 teaspoon salt, and 1 teaspoon black pepper to make the marinade.

3. Brush the salmon fillets with the marinade generously on all sides. Let them rest while you prepare the cucumber salad.

4. Slice the English cucumber thinly and place it in a large bowl. Thinly slice the red onion and add it to the cucumber.

5. In a small bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of white wine vinegar, 1 teaspoon of honey, 1/2 teaspoon salt, and the juice of the second lemon. Pour this dressing over the cucumber and onion.

6. Chop 2 tablespoons of fresh parsley and add it to the salad. Toss gently to combine and set aside.

7. Place the salmon fillets on the preheated grill or grill pan. Cook for 4-5 minutes per side, or until the salmon is cooked through and has nice grill marks.

8. Remove the salmon from the grill and let it rest for 2-3 minutes.

9. Serve the grilled lemon dill salmon alongside the cucumber salad, garnished with additional dill and lemon slices if desired.

Nutrition Facts

1 serving (248.0g)

Calories		383
% Daily Value*
Total Fat		27.3 g	35%
	Saturated Fat	4.0 g	20%
	Polyunsaturated Fat	0.0 g
Cholesterol		50 mg	17%
Sodium		834 mg	36%
Total Carbohydrate		10.4 g	4%
	Dietary Fiber	3.5 g	12%
	Total Sugars	4.0 g
Protein		27.3 g	55%
Vitamin D		0.0 mcg	0%
Calcium		34 mg	3%
Iron		1.7 mg	10%
Potassium		170 mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 982 cal (62.0%%)

Protein: 435 cal (27.5%%)

Carbs: 166 cal (10.5%%)