Whole30 Bacon and Cheese Roll
Indulge in the savory goodness of this Whole30 Bacon and Cheese Roll, a grain-free and dairy-free twist on a classic favorite! Crafted with nutrient-rich coconut and cassava flours, this recipe combines the cheesy, umami flavor of nutritional yeast with crispy bacon and fresh chives for the perfect balance of taste and texture. Rolled to perfection and baked until golden, these soft and flavorful pinwheels are a delightful treat for breakfasts, snacks, or appetizers. With its Whole30-compliant ingredients and paleo-friendly approach, this recipe ensures you can enjoy a wholesome bite without compromise. Easy to make in just 50 minutes, these rolls are sure to become a family favorite!
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Recipe Information
Ingredients
- 0.5 cup Coconut flour
- 0.5 cup Cassava flour
- 0.25 cup Nutritional yeast
- 1 large Egg
- 0.25 cup Coconut milk
- 6 slices Bacon
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
- 2 tablespoons Chives
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large bowl, combine the coconut flour, cassava flour, nutritional yeast, baking powder, salt, garlic powder, and black pepper. Mix well.
In another bowl, whisk together the egg and coconut milk until well combined.
Pour the wet ingredients into the dry ingredients and stir until a dough forms. If the mixture is too dry, add a little more coconut milk, a tablespoon at a time.
On a sheet of parchment paper, press the dough into a rectangle about 1/4 inch thick.
Cook the bacon slices in a skillet over medium heat until crispy, then remove and let cool on a paper towel. Once cooled, crumble the bacon into small pieces.
Sprinkle the crumbled bacon and chives evenly over the dough, leaving a small border around the edges.
Starting from one end, carefully roll the dough into a log, using the parchment paper to assist in rolling.
Slice the roll into 1-inch pieces and place them cut side down on the prepared baking sheet.
Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.
Remove from the oven and allow to cool slightly on a wire rack. Serve warm or at room temperature.
Nutrition Facts
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 558 mg | 24% | |
| Total Carbohydrate | 25.3 g | 9% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 2.9 g | ||
| Protein | 12.8 g | 26% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 33 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 276 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
