Whole30 Argentinian Asado
Experience the vibrant flavors of Argentina with this Whole30 Argentinian Asado recipe—perfectly grilled beef short ribs and chicken thighs paired with a zesty homemade chimichurri sauce. This paleo-friendly feast brings together juicy, fall-off-the-bone meat seasoned with simple sea salt and enhanced by the smoky char from the grill. The star of the recipe, a bright and herbaceous chimichurri crafted with fresh parsley, oregano, garlic, red wine vinegar, and a hint of red pepper flakes, adds a punch of tangy spice to every bite. Ready in just 90 minutes, this protein-packed meal is perfect for backyard gatherings or a hearty, wholesome dinner. Serve it with the chimichurri drizzled over the meats or on the side for dipping, and transport your taste buds straight to Argentina while staying Whole30-compliant!
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Recipe Information
Ingredients
- 4 pieces Beef short ribs
- 4 pieces Chicken thighs, bone-in, skin-on
- 0.5 cup Olive oil
- 0.25 cup Red wine vinegar
- 0.5 cup Fresh parsley, chopped
- 2 tablespoons Fresh oregano, chopped
- 4 Garlic cloves, minced
- 1 teaspoon Red pepper flakes
- 2 teaspoons Sea salt
- 1 teaspoon Black pepper, freshly ground
- 1 Lemon, juiced
Instructions
Prepare the chimichurri sauce: In a bowl, combine the olive oil, red wine vinegar, chopped parsley, chopped oregano, minced garlic, red pepper flakes, and salt and black pepper. Stir in the lemon juice. Let it sit at room temperature to blend flavors.
Pat the beef short ribs and chicken thighs dry with paper towels and season both generously with 1 teaspoon of sea salt each.
Prepare the grill for medium-high heat.
Brush the grill grates with olive oil to prevent sticking. Place the beef short ribs on the grill, meaty side down, and cook for about 8-10 minutes per side, or until nicely browned and cooked to your desired level of doneness (medium to medium-rare is ideal). Remove and allow to rest for 5 minutes.
While the ribs are cooking, place chicken thighs skin-side down on the grill. Grill for about 7-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the skin is crispy. Transfer to a platter and rest for a few minutes.
Serve the grilled beef ribs and chicken with chimichurri sauce drizzled on top or on the side for dipping. Enjoy your Whole30 Argentinian Asado!
Nutrition Facts
Calories |
3857 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 283.2 g | 363% | |
| Saturated Fat | 73.2 g | 366% | |
| Polyunsaturated Fat | 13.6 g | ||
| Cholesterol | 926 mg | 309% | |
| Sodium | 8728 mg | 379% | |
| Total Carbohydrate | 85.9 g | 31% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 57.0 g | ||
| Protein | 237.5 g | 475% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 570 mg | 44% | |
| Iron | 22.3 mg | 124% | |
| Potassium | 4375 mg | 93% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
