Whole30 Angry Fries
Spice up your snacking game with these irresistible Whole30 Angry Fries—crispy, golden-brown potato fries baked to perfection and loaded with bold, zesty seasonings. Made with russet potatoes and a fiery blend of paprika, cayenne pepper, and garlic, these fries deliver the perfect balance of heat and smokiness while remaining Whole30-compliant. A quick soak in cold water ensures maximum crunch, and the olive oil coating locks in all the flavor during baking. Garnished with fresh parsley, these guilt-free fries are a healthier, oven-baked alternative to traditional fried snacks. Perfect as a savory side dish or a satisfying stand-alone treat, these Whole30 Angry Fries will have you coming back for more!
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Extra virgin olive oil
- 2 teaspoons Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Cayenne pepper
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley (for garnish)
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Wash and scrub the potatoes thoroughly. Do not peel them, as the skin adds texture and flavor.
Slice the potatoes into 1/4-inch thick fries. Try to keep the sizes consistent to ensure even cooking.
Place the potato slices in a large bowl and cover with cold water. Let them soak for 10 minutes to remove excess starch and make them crispy.
Drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.
In a separate large bowl, mix the olive oil, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
Add the dried potato slices to the bowl with the seasoning and toss well to ensure they are fully coated.
Spread the seasoned potato slices in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow them to bake evenly.
Bake the fries in the preheated oven for 20 minutes. Then, remove the tray, flip the fries with a spatula, and return them to the oven for another 20 minutes or until golden brown and crispy.
Once cooked, remove from the oven and let them cool for a few minutes. Sprinkle with fresh parsley for garnish before serving.
Serve immediately and enjoy your Whole30 Angry Fries as a spicy and healthy snack or side dish!
Nutrition Facts
Calories |
235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 22% | |
| Total Carbohydrate | 39.2 g | 14% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 2.2 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 953 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
