Nutrition Facts for Whole30 almond milk chia seed pudding
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Whole30 Almond Milk Chia Seed Pudding

Image of Whole30 Almond Milk Chia Seed Pudding
Nutriscore Rating: 78/100

Indulge in the creamy, nutrient-packed delight of Whole30 Almond Milk Chia Seed Pudding—a wholesome, no-cook recipe that's as delicious as it is nourishing. Made with simple ingredients like chia seeds, unsweetened almond milk, vanilla, and a hint of cinnamon, this naturally sweetened treat is perfect for meal prep or a quick grab-and-go breakfast. The pudding thickens to a silky texture after a few hours in the fridge, and the toppings of fresh berries, unsweetened coconut, and crunchy almonds add layers of flavor and texture to every bite. Gluten-free, dairy-free, and entirely Whole30 compliant, this satisfying recipe is a guilt-free way to fuel your day. With just 5 minutes of prep, this chia pudding is the ultimate balance of convenience and healthy indulgence!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.25 cup chia seeds
  • 1 cup unsweetened almond milk
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
  • 0.5 cup fresh berries
  • 2 tablespoons unsweetened shredded coconut
  • 2 tablespoons almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, combine the chia seeds, unsweetened almond milk, vanilla extract, and ground cinnamon.

2

Stir well to ensure the chia seeds are fully immersed in the almond milk. Let sit for about 2 minutes and stir again to break up any clumps.

3

Cover the bowl with plastic wrap or transfer the mixture to an airtight container.

4

Refrigerate the chia seed mixture for at least 4 hours or overnight, allowing it to thicken into a pudding-like consistency.

5

Before serving, give the chia seed pudding a good stir. If it's too thick, you can add a little more almond milk to achieve your desired consistency.

6

Divide the chia seed pudding between two serving bowls or jars.

7

Top each serving with fresh berries, a tablespoon of unsweetened shredded coconut, and a tablespoon of chopped almonds.

8

Serve immediately for a delicious and satisfying Whole30 compliant treat.

Cooking Tip: Take your time with each step for the best results!
257
cal
7.0g
protein
21.8g
carbs
17.2g
fat

Nutrition Facts

1 serving (217.9g)
Calories
257
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 92 mg 4%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 12.6 g 45%
Total Sugars 7.0 g
Protein 7.0 g 14%
Vitamin D 1.2 mcg 6%
Calcium 399 mg 31%
Iron 2.6 mg 15%
Potassium 219 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
10.3%%
57.5%%
Fat: 309 cal (57.5%%)
Protein: 55 cal (10.3%%)
Carbs: 173 cal (32.2%%)