Nutrition Facts for Whole30 almond milk chai latte

Whole30 Almond Milk Chai Latte

Image of Whole30 Almond Milk Chai Latte
Nutriscore Rating: 72/100

Warm, comforting, and packed with aromatic spices, this Whole30 Almond Milk Chai Latte is the perfect beverage for those embracing a clean eating lifestyle. Crafted with unsweetened almond milk and infused with a vibrant medley of warming spicesβ€”think cinnamon, cardamom, and star aniseβ€”this wholesome drink delivers all the indulgence without any added sugar or dairy. Black tea bags provide a subtle caffeine boost, while pure vanilla extract adds a touch of natural sweetness to round out the flavors. Ready in just 15 minutes, this paleo-friendly chai latte is ideal for cozy mornings or relaxing evenings. Plus, it's completely Whole30 compliant, making it a guilt-free treat you'll want on repeat!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups unsweetened almond milk
  • 5 units whole cloves
  • 1 unit cinnamon stick
  • 4 units whole black peppercorns
  • 1 teaspoon freshly grated ginger
  • 3 units cardamom pods
  • 1 unit whole star anise
  • 2 units black tea bags
  • 1 teaspoon pure vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, add the unsweetened almond milk, whole cloves, cinnamon stick, whole black peppercorns, freshly grated ginger, cardamom pods, and whole star anise.

2

Place the saucepan on the stove over medium heat and bring the mixture to a gentle simmer.

3

Once simmering, reduce the heat to low and let the spices infuse in the almond milk for about 5 minutes, stirring occasionally.

4

Add the black tea bags to the saucepan and let them steep for 3-4 minutes, depending on your desired strength.

5

Remove the saucepan from heat and carefully strain the mixture into a bowl or another saucepan using a fine-mesh sieve to remove the spices and tea bags.

6

Stir in the pure vanilla extract into the strained chai latte.

7

Pour the warm chai latte into mugs and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
115
cal
3.7g
protein
8.8g
carbs
6.9g
fat

Nutrition Facts

1 serving (506.6g)
Calories
115
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 3.2 g 11%
Total Sugars 0.2 g
Protein 3.7 g 7%
Vitamin D 4.4 mcg 22%
Calcium 901 mg 69%
Iron 3.0 mg 17%
Potassium 259 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
13.2%%
55.4%%
Fat: 62 cal (55.4%%)
Protein: 14 cal (13.2%%)
Carbs: 35 cal (31.4%%)