Whole30 Almond Halwa
Indulge in the rich, aromatic flavors of Whole30 Almond Halwa, a healthier twist on the traditional Indian dessert that's entirely grain-, dairy-, and refined sugar-free. This creamy halwa is crafted from peeled raw almonds, naturally sweet Medjool dates, and luscious coconut milk, creating a velvety texture without any added sugars. Infused with fragrant cardamom and delicate saffron strands, this dessert tickles the taste buds and adds a luxurious depth to each bite. Cooked in nutrient-rich coconut oil, the halwa slowly thickens into an irresistibly smooth consistency before being topped with slivered almonds for a delightful crunch. Perfect for those following the Whole30 program or anyone seeking a wholesome treat, this easy recipe is ready in under an hour and proves that indulgence can be nutritious!
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Recipe Information
Ingredients
- 1 cup Raw almonds
- 10 pieces Pitted Medjool dates
- 1 cup Coconut milk
- 2 tablespoons Coconut oil
- 0.5 teaspoon Cardamom powder
- 1 pinch Saffron strands (optional)
- 2 tablespoons Slivered almonds
Instructions
Soak the raw almonds in hot water for about 10 minutes. Once soaked, peel the skin off the almonds.
In a blender, combine the peeled almonds, pitted dates, and coconut milk. Blend until you have a smooth paste.
Heat the coconut oil in a non-stick pan over medium heat.
Add the almond-date paste to the pan and keep stirring continuously to prevent sticking.
Cook the mixture on medium-low heat for about 20 minutes, stirring often, until it thickens and the oil starts to separate.
Stir in the cardamom powder and saffron strands, and cook for another 5 minutes until everything is well combined and aromatic.
Remove from heat and transfer the Almond Halwa to a serving bowl.
Garnish with slivered almonds before serving.
Allow the halwa to cool slightly. It will thicken further as it cools.
Nutrition Facts
Calories |
2138 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.1 g | 163% | |
| Saturated Fat | 30.7 g | 154% | |
| Polyunsaturated Fat | 17.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43 mg | 2% | |
| Total Carbohydrate | 244.9 g | 89% | |
| Dietary Fiber | 40.0 g | 143% | |
| Total Sugars | 185.0 g | ||
| Protein | 44.1 g | 88% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 670 mg | 52% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 3366 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
