Whole30 Airfried Salmon with Lemon Herb Crust
Elevate your Whole30 journey with this irresistibly crispy and flavorful Airfried Salmon with Lemon Herb Crust. This recipe pairs tender salmon fillets with a vibrant crust made from almond flour, zesty lemon, and a medley of fresh herbs like parsley and thyme, creating a dish that is both nutritious and delicious. Cooked to perfection in the air fryer, the golden crust locks in moisture while delivering a satisfying crunch—without the need for breadcrumbs or heavy frying. Ready in just 22 minutes, this quick and protein-packed meal is perfect for busy weeknights, offering a gluten-free and dairy-free option that aligns seamlessly with your Whole30 goals. Serve this delectable salmon alongside roasted vegetables or a crisp salad for a wholesome feast that’s sure to impress your taste buds.
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Recipe Information
Ingredients
- 4 pieces Salmon fillets
- 0.5 cup Almond flour
- 1 tablespoon Lemon zest
- 2 tablespoons Fresh parsley
- 1 tablespoon Fresh thyme leaves
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
Instructions
Preheat the air fryer to 400°F (200°C).
In a shallow bowl, combine the almond flour, lemon zest, fresh parsley, fresh thyme, garlic powder, onion powder, salt, and black pepper.
In a separate bowl, mix the lemon juice and olive oil together.
Pat the salmon fillets dry with a paper towel to remove excess moisture.
Brush each salmon fillet lightly with the lemon juice and olive oil mixture to help the crust adhere.
Evenly coat the top side of each salmon fillet with the lemon herb crust mixture. Press the crust gently to ensure it sticks.
Place the salmon fillets, crust side up, in the air fryer basket. Cook for 10-12 minutes or until the salmon is cooked through and the crust is golden brown.
Check for doneness by ensuring the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Serve the airfried salmon with your choice of Whole30-compatible sides, such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
349 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 345 mg | 15% | |
| Total Carbohydrate | 5.3 g | 2% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 1.1 g | ||
| Protein | 29.3 g | 59% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 141 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
