Nutrition Facts for White whole wheat bread

White Whole Wheat Bread

Image of White Whole Wheat Bread
Nutriscore Rating: 73/100

Soft, wholesome, and naturally sweetened with honey, this White Whole Wheat Bread strikes the perfect balance between nutrition and flavor. Made with white whole wheat flour, it offers all the fiber and nutrients of whole grains but with a milder taste and lighter texture that’s perfect for sandwiches, toast, or snacking. This recipe features simple pantry ingredients like olive oil, milk, and instant yeast, making it an approachable choice for beginners and seasoned bakers alike. With a quick knead and two gentle rises, you’ll achieve a golden, bakery-worthy loaf full of homemade goodness. Whether you're crafting peanut butter sandwiches for the family or serving it warm from the oven alongside butter and jam, this versatile bread will quickly become your go-to for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3.5 cups White whole wheat flour
  • 2.25 teaspoons Instant yeast
  • 1.5 teaspoons Salt
  • 3 tablespoons Honey
  • 2 tablespoons Olive oil (or vegetable oil)
  • 1.25 cups Warm water (110Β°F/45Β°C)
  • 0.25 cups Milk (room temperature)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the white whole wheat flour, instant yeast, and salt. Stir to evenly distribute the dry ingredients.

2

Add the honey, olive oil, warm water, and milk to the dry mixture. Mix until a shaggy dough begins to form.

3

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. Alternatively, you can knead using a stand mixer with a dough hook for 6-8 minutes on medium speed.

4

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm area until it has doubled in size. This will take about 1 - 1.5 hours.

5

After the dough has risen, punch it down gently and shape it into a loaf. Place the shaped dough into a greased 9x5-inch loaf pan.

6

Cover the loaf pan with a kitchen towel and let the dough rise again for about 30-45 minutes, or until it has risen about 1 inch above the edge of the pan.

7

While the dough is rising, preheat your oven to 375Β°F (190Β°C).

8

Once the dough has risen, bake the bread in the preheated oven for 30-35 minutes, or until the loaf is golden brown and sounds hollow when tapped.

9

Remove the bread from the oven and allow it to cool in the pan for 5 minutes. Then turn the loaf out onto a wire rack to cool completely before slicing.

10

Enjoy your freshly baked White Whole Wheat Bread with your favorite spreads or as sandwich bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1969
cal
63.6g
protein
364.1g
carbs
37.3g
fat

Nutrition Facts

1 serving (904.5g)
Calories
1969
% Daily Value*
Total Fat 37.3 g 48%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 3577 mg 156%
Total Carbohydrate 364.1 g 132%
Dietary Fiber 45.8 g 164%
Total Sugars 57.5 g
Protein 63.6 g 127%
Vitamin D 0.8 mcg 4%
Calcium 228 mg 18%
Iron 13.8 mg 77%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.2%%
12.4%%
16.4%%
Fat: 335 cal (16.4%%)
Protein: 254 cal (12.4%%)
Carbs: 1456 cal (71.2%%)