Nutrition Facts for White taco soup

White Taco Soup

Image of White Taco Soup
Nutriscore Rating: 72/100

Warm up with a bowl of creamy, flavor-packed White Taco Soup, a comforting twist on classic taco flavors. This quick and easy one-pot recipe combines tender shredded chicken, hearty great northern beans, and a touch of heat from diced green chilies, all simmered in a rich, seasoned broth infused with cumin, chili powder, and paprika. The secret ingredient? Velvety cream cheese, which melts into the soup for a luscious texture that's irresistible. Perfect for busy weeknights, this 40-minute recipe is both satisfying and versatile, served with crunchy tortilla chips and a sprinkle of fresh cilantro for the ultimate finishing touch. Whether you're craving Tex-Mex-inspired comfort food or a crowd-pleasing dinner, this creamy white chicken taco soup is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 tablespoon Olive oil
  • 1 Yellow onion, diced
  • 3 Garlic cloves, minced
  • 4 cups Chicken broth
  • 2 cups Cooked shredded chicken
  • 2 cans Canned great northern beans, drained and rinsed
  • 1 can Canned diced green chilies
  • 8 ounces Cream cheese, softened
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
  • 2 cups Tortilla chips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

2

Add the diced onion and cook until translucent, about 3-4 minutes. Stir in the garlic and cook until fragrant, about 1-2 minutes.

3

Pour in the chicken broth and bring it to a gentle simmer.

4

Stir in the shredded chicken, great northern beans, and canned diced green chilies.

5

In a small bowl, combine the cumin, chili powder, paprika, salt, and black pepper. Add the spice mixture to the pot and stir well to distribute the flavors.

6

Cut the softened cream cheese into smaller cubes and add them to the pot. Stir until the cream cheese melts completely and the soup becomes creamy.

7

Reduce the heat to low and let the soup simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld together.

8

Taste the soup and adjust the seasoning if needed.

9

Ladle the soup into bowls and garnish with fresh chopped cilantro if desired.

10

Serve with tortilla chips on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
3611
cal
234.9g
protein
298.1g
carbs
171.2g
fat

Nutrition Facts

1 serving (2985.2g)
Calories
3611
% Daily Value*
Total Fat 171.2 g 219%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 1.3 g
Cholesterol 657 mg 219%
Sodium 9056 mg 394%
Total Carbohydrate 298.1 g 108%
Dietary Fiber 53.5 g 191%
Total Sugars 25.1 g
Protein 234.9 g 470%
Vitamin D 0.0 mcg 0%
Calcium 1016 mg 78%
Iron 29.2 mg 162%
Potassium 4938 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
25.6%%
42.0%%
Fat: 1540 cal (42.0%%)
Protein: 939 cal (25.6%%)
Carbs: 1192 cal (32.5%%)