Nutrition Facts for White rice ring with french peas

White Rice Ring with French Peas

Image of White Rice Ring with French Peas
Nutriscore Rating: 69/100

Transform your dinner table with this elegant and flavorful White Rice Ring with French Peas, a show-stopping side dish that tastes as good as it looks. This recipe pairs perfectly cooked, buttery white rice molded into a stunning ring shape with vibrant French-style peas sautéed with shallots, olive oil, and fresh parsley. The peas' sweetness and delicate seasoning of black pepper create a delightful contrast to the creamy texture of the rice. Simple yet sophisticated, this dish is an ideal centerpiece for special occasions or a creative upgrade to your weeknight meal. Perfectly portioned for six servings and ready in under an hour, this visually striking recipe will impress your guests and become a new family favorite. Keywords: White Rice Ring, French Peas Recipe, Elegant Side Dish, Holiday Side Dish, Easy Rice Recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups white rice
  • 4 cups water
  • 1 teaspoon salt
  • 3 tablespoons unsalted butter
  • 2 cups frozen peas
  • 1 medium shallot
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium pot, combine the white rice, water, and salt. Bring to a boil over medium-high heat, then reduce the heat to low and cover. Simmer for 18-20 minutes or until the rice is tender and the water is fully absorbed.

2

While the rice cooks, finely dice the shallot and set aside. Chop the fresh parsley and set aside as well.

3

In a medium skillet, heat the olive oil over medium heat. Add the diced shallot and sauté for 2-3 minutes until softened and translucent.

4

Add the frozen peas to the skillet and cook, stirring occasionally, for 3-5 minutes until they are tender and heated through. Season with black pepper and a pinch of salt. Stir in 1 tablespoon of butter and the chopped parsley, then remove from heat.

5

When the rice is done cooking, fluff it with a fork and stir in the remaining 2 tablespoons of butter until melted and evenly distributed.

6

Preheat your oven to 350°F (175°C). Lightly grease a bundt pan or similar ring-shaped mold with butter or non-stick spray.

7

Spoon the cooked rice into the prepared mold, pressing down gently to pack it in evenly. Place the mold in the oven and warm for 5-7 minutes to help the rice hold its shape.

8

Remove the mold from the oven and let it sit for 2-3 minutes. Carefully invert the mold onto a serving platter to release the rice ring.

9

Spoon the sautéed French peas into the center of the rice ring, spreading them evenly. Garnish with additional parsley if desired.

10

Serve warm and enjoy this stunning White Rice Ring with French Peas!

Cooking Tip: Take your time with each step for the best results!
1135
cal
27.4g
protein
144.2g
carbs
52.2g
fat

Nutrition Facts

1 serving (1706.8g)
Calories
1135
% Daily Value*
Total Fat 52.2 g 67%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 1.3 g
Cholesterol 93 mg 31%
Sodium 2422 mg 105%
Total Carbohydrate 144.2 g 52%
Dietary Fiber 19.2 g 69%
Total Sugars 21.6 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 6.7 mg 37%
Potassium 1074 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
9.5%%
40.6%%
Fat: 469 cal (40.6%%)
Protein: 109 cal (9.5%%)
Carbs: 576 cal (49.9%%)