Nutrition Facts for White radish salad rettichsalat
Blog Research API Download App

White Radish Salad Rettichsalat

Image of White Radish Salad Rettichsalat
Nutriscore Rating: 69/100

Crisp, refreshing, and delightfully tangy, White Radish Salad (Rettichsalat) is a traditional German-inspired dish that celebrates the natural crunch and peppery flavor of daikon or rettich. Perfect as a light side dish or palate-cleansing appetizer, this salad combines thinly sliced white radish with a simple yet zesty dressing of white vinegar, sugar, vegetable oil, and freshly ground black pepper. A sprinkle of salt helps mellow the radish's sharpness, while optional fresh chives add a pop of color and subtle onion-like flavor. Ready in just 20 minutes with no cooking required, this quick and easy salad is an ideal addition to any mealβ€”and a must-try for fans of crisp, vibrant flavors. Perfect for spring and summer gatherings, White Radish Salad is as healthy as it is delicious!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams white radish (daikon or rettich)
  • 1 teaspoon salt
  • 3 tablespoons white vinegar
  • 1 teaspoon sugar
  • 2 tablespoons vegetable oil
  • 0.5 teaspoons freshly ground black pepper
  • 2 tablespoons fresh chives (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Start by peeling the white radish and using a mandoline slicer or sharp knife to cut it into very thin slices. Alternatively, you can grate the radish if you prefer a finer texture.

2

2. Place the sliced radish in a large bowl and sprinkle with 1 teaspoon of salt. Gently toss to coat the radish and let it sit for 10-15 minutes. This will help draw out excess moisture and reduce the radish's sharpness.

3

3. After the resting time, drain the water that has been drawn out of the radish and gently squeeze the slices to remove any remaining liquid. Return the radish to the bowl.

4

4. In a small mixing bowl, combine the white vinegar, sugar, and vegetable oil. Whisk until the sugar has dissolved.

5

5. Pour the dressing over the radish slices and toss until evenly coated.

6

6. Season the salad with freshly ground black pepper to taste. Adjust flavor with additional salt or sugar if needed.

7

7. If desired, garnish the salad with chopped fresh chives for added flavor and color.

8

8. Serve immediately as a side dish or refrigerate for up to 2 hours before serving to allow the flavors to meld.

⚑
Cooking Tip: Take your time with each step for the best results!
84
cal
0.9g
protein
6.5g
carbs
6.6g
fat

Nutrition Facts

1 serving (147.2g)
Calories
84
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 4.3 g
Cholesterol 0 mg 0%
Sodium 512 mg 22%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 2.1 g 7%
Total Sugars 4.1 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.6 mg 3%
Potassium 292 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
3.7%%
67.3%%
Fat: 240 cal (67.3%%)
Protein: 13 cal (3.7%%)
Carbs: 103 cal (29.0%%)