Nutrition Facts for White chili vegetarian
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White Chili Vegetarian

Image of White Chili Vegetarian
Nutriscore Rating: 79/100

Warm up any day with this hearty and zesty White Chili Vegetarian recipe, a comforting, protein-packed twist on traditional chili that’s bursting with flavor. Featuring a robust blend of tender cannellini and great northern beans, sweet corn, and a medley of aromatic spices like cumin, coriander, and oregano, this dish comes together in just 45 minutes. Fresh jalapeño and lime juice deliver a bright, tangy kick, while optional garnishes like creamy Greek yogurt, shredded cheddar, and crunchy tortilla chips elevate every spoonful. Perfect for vegetarians and anyone seeking a nourishing, meat-free option, this one-pot wonder is ideal for weeknight dinners or meal prep. Serve up a steaming bowl of this crowd-pleaser that’s as wholesome as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium jalapeño, seeded and minced
  • 1 medium green bell pepper, diced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 4 cups vegetable broth
  • 2 15-ounce cans cannellini beans, rinsed and drained
  • 1 15-ounce can great northern beans, rinsed and drained
  • 1 cup frozen corn
  • 1 quarter cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup plain Greek yogurt or sour cream (for garnish, optional)
  • 0.5 cup shredded cheddar cheese (for garnish, optional)
  • 1 cup tortilla chips (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, minced garlic, and minced jalapeño to the pot and sauté for 4-5 minutes until the vegetables are softened.

3

Add the diced green bell pepper and sauté for another 3 minutes.

4

Stir in the cumin, coriander, and oregano, and cook for 1 minute to toast the spices.

5

Pour in the vegetable broth and bring the mixture to a simmer.

6

Add the cannellini beans, great northern beans, and frozen corn to the pot, stirring to combine.

7

Reduce the heat to low, cover, and let the chili simmer for 20 minutes to allow the flavors to meld.

8

Stir in the lime juice, cilantro, salt, and black pepper. Taste and adjust seasonings as needed.

9

Serve hot, topped with your choice of garnish including Greek yogurt, shredded cheddar cheese, or crushed tortilla chips.

Cooking Tip: Take your time with each step for the best results!
2234
cal
110.5g
protein
321.0g
carbs
69.5g
fat

Nutrition Facts

1 serving (2793.5g)
Calories
2234
% Daily Value*
Total Fat 69.5 g 89%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 2.9 g
Cholesterol 63 mg 21%
Sodium 4780 mg 208%
Total Carbohydrate 321.0 g 117%
Dietary Fiber 77.8 g 278%
Total Sugars 45.3 g
Protein 110.5 g 221%
Vitamin D 0.3 mcg 2%
Calcium 1293 mg 99%
Iron 29.0 mg 161%
Potassium 6546 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
18.8%%
26.6%%
Fat: 625 cal (26.6%%)
Protein: 442 cal (18.8%%)
Carbs: 1284 cal (54.6%%)