White Chili Vegetarian
Warm up any day with this hearty and zesty White Chili Vegetarian recipe, a comforting, protein-packed twist on traditional chili that’s bursting with flavor. Featuring a robust blend of tender cannellini and great northern beans, sweet corn, and a medley of aromatic spices like cumin, coriander, and oregano, this dish comes together in just 45 minutes. Fresh jalapeño and lime juice deliver a bright, tangy kick, while optional garnishes like creamy Greek yogurt, shredded cheddar, and crunchy tortilla chips elevate every spoonful. Perfect for vegetarians and anyone seeking a nourishing, meat-free option, this one-pot wonder is ideal for weeknight dinners or meal prep. Serve up a steaming bowl of this crowd-pleaser that’s as wholesome as it is delicious!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 1 medium jalapeño, seeded and minced
- 1 medium green bell pepper, diced
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried oregano
- 4 cups vegetable broth
- 2 15-ounce cans cannellini beans, rinsed and drained
- 1 15-ounce can great northern beans, rinsed and drained
- 1 cup frozen corn
- 1 quarter cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 0.25 cup plain Greek yogurt or sour cream (for garnish, optional)
- 0.5 cup shredded cheddar cheese (for garnish, optional)
- 1 cup tortilla chips (for garnish, optional)
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the diced onion, minced garlic, and minced jalapeño to the pot and sauté for 4-5 minutes until the vegetables are softened.
Add the diced green bell pepper and sauté for another 3 minutes.
Stir in the cumin, coriander, and oregano, and cook for 1 minute to toast the spices.
Pour in the vegetable broth and bring the mixture to a simmer.
Add the cannellini beans, great northern beans, and frozen corn to the pot, stirring to combine.
Reduce the heat to low, cover, and let the chili simmer for 20 minutes to allow the flavors to meld.
Stir in the lime juice, cilantro, salt, and black pepper. Taste and adjust seasonings as needed.
Serve hot, topped with your choice of garnish including Greek yogurt, shredded cheddar cheese, or crushed tortilla chips.
Nutrition Facts
Calories |
372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 15% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 797 mg | 35% | |
| Total Carbohydrate | 53.5 g | 19% | |
| Dietary Fiber | 13.0 g | 47% | |
| Total Sugars | 7.4 g | ||
| Protein | 18.6 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 216 mg | 17% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1091 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
